Men's +109 kg, July 2022
Alsallaj Raad
Alsallaj Raad is a weightlifter. The results below cover 3 competitions from 2020 to 2022. The latest result came in the men's +109 kg class, at the 2022 Asian Junior Championships.
- Best total
- 303 kg
- Best snatch
- 130 kg
- Best clean and jerk
- 173 kg
Alsallaj Raad's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 96 kg in 2020, 102 kg in 2020, +109 kg in 2022. The IWF changed its class list in June 2025. At 118.6 kg, the weight at the last meet on record, the class today would be +110 kg.
Latest result: 2022 Asian Junior Championships, 15 July 2022, +109 kg, total 303 kg, place 9.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +109 kg2022 | 130 | 173 | 303 |
| 102 kg2020 | 107 | 125 | 232 |
| 96 kg2020 | 100 | 125 | 225 |
Alsallaj Raad by the numbers
Alsallaj Raad's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 329.9
- From 303 kg at 118.6 kg bodyweight, 2022 Asian Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 221st of 268
- 303 kg, against the best total of every lifter in the men's +109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 75%
- At the best total, 130 kg of 173 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Alsallaj Raad's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 Asian Junior Championships 15 Jul 2022 | 9 | 303 | +109 kg | 118.6 | 130 | 166 | 173 | |||
| 2020 West Asian Championships 25 Feb 2020 | 3 | 232 | 102 kg | 101.07 | 95 | 101 | 107 | 125 | ||
| 2020 International Fajr Cup 1 Feb 2020 | 3 | 225 | 96 kg | 95.5 | 100 | 125 |
Compare Alsallaj Raad
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.