Denmark · Women's 63 kg, October 2025
Amalie Aarsten
Amalie Aarsten is a weightlifter from Denmark, born in 1994. The results below cover 15 competitions from 2018 to 2025. The latest result came in the women's 63 kg class, at the 2025 World Weightlifting Championships.
- Best total
- 195 kg
- Best snatch
- 84 kg
- Best clean and jerk
- 112 kg
Amalie Aarsten's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 58 kg in 2018, 59 kg from 2018 to 2024, 64 kg in 2025, 63 kg in 2025. The IWF changed its class list in November 2018 (58 kg to 59 kg), June 2025 (64 kg to 63 kg) and August 2026. At 60.29 kg, the weight at the last meet on record, the class today would be 61 kg.
Latest result: 2025 World Weightlifting Championships, 2 October 2025, 63 kg, total 190 kg, place 22.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2025 | 83 | 107 | 190 |
| 64 kg2025 | 81 | 109 | 190 |
| 59 kg2018 to 2024 | 84 | 112 | 195 |
| 58 kg2018 | - | 93 | - |
Amalie Aarsten by the numbers
Amalie Aarsten's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 264.8
- From 195 kg at 58.96 kg bodyweight, 2024 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 132nd of 438
- 195 kg, against the best total of every lifter in the women's 59 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 84 kg of 111 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 30
- Turned 30 in 2024, the year of the best total.
- Competitions with a total
- 12 of 15
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Amalie Aarsten makes each attempt
Amalie Aarsten made 49% of snatch attempts and 71% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Amalie Aarsten head to head
The lifters Amalie Aarsten has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Amalie Aarsten ahead | Rival ahead |
|---|---|---|---|
| Dora Tchakounté | 8 | 0 | 8 |
 Ine Andersson |
7 | 1 | 6 |
| Thuridur Erla Helgadottir | 7 | 3 | 4 |
 Saara Retulainen |
6 | 0 | 6 |
| Hannah Crymble | 6 | 1 | 5 |
| Ivana Gorisek | 5 | 5 | 0 |
Amalie Aarsten's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 World Weightlifting Championships 2 Oct 2025 | 22 | 190 | 63 kg | 60.29 | 77 | 80 | 83 | 103 | 107 | |
| 2025 European Championships 13 Apr 2025 | 22 | 190 | 64 kg | 61.2 | 81 | 105 | 109 | |||
| 2024 World Weightlifting Championships 6 Dec 2024 | 14 | 195 | 59 kg | 58.96 | 80 | 84 | 104 | 108 | 111 | |
| 2024 European Championships 12 Feb 2024 | 13 | 186 | 59 kg | 58.88 | 79 | 82 | 101 | 104 | ||
| 2023 World Weightlifting Championships 4 Sep 2023 | 31 | 188 | 59 kg | 58.61 | 79 | 82 | 103 | 106 | ||
| 2023 European Championships 15 Apr 2023 | - | - | 59 kg | 58.78 | 105 | 109 | 112 | |||
| 2022 World Weightlifting Championships 5 Dec 2022 | - | 184 | 59 kg | 57.3 | 80 | 101 | 104 | |||
| 2022 European Championships 28 May 2022 | 13 | 181 | 59 kg | 58.2 | 78 | 98 | 103 | |||
| 2021 European Championships 3 Apr 2021 | 14 | 179 | 59 kg | 58.3 | 78 | 98 | 101 | |||
| Roma 2020 World Cup 27 Jan 2020 | 12 | 178 | 59 kg | 58.6 | 75 | 78 | 95 | 98 | 100 | |
| 2019 Nordic Senior Championships 12 Oct 2019 | - | - | 59 kg | 58.51 | not taken | not taken | not taken | |||
| 2019 World Weightlifting Championships 18 Sep 2019 | 27 | 182 | 59 kg | 58.3 | 79 | 82 | 100 | |||
| 2019 European Championships 6 Apr 2019 | 13 | 190 | 59 kg | 58.48 | 79 | 83 | 101 | 104 | 107 | |
| 2018 World Weightlifting Championships 1 Nov 2018 | 27 | 182 | 59 kg | 57.93 | 77 | 80 | 82 | 97 | 100 | |
| 2018 European Championships 26 Mar 2018 | - | - | 58 kg | 56.96 | 93 |
Compare Amalie Aarsten
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Amalie Aarsten met most often; the rest lifted in nearby classes, in any year.