Denmark · Women's 64 kg, May 2022
Amanda Poulsen
Amanda Poulsen is a weightlifter from Denmark, born in 1992. The results below cover 8 competitions from 2018 to 2022. The latest result came in the women's 64 kg class, at the 2022 European Championships.
- Best total
- 190 kg
- Best snatch
- 87 kg
- Best clean and jerk
- 107 kg
Amanda Poulsen's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg in 2018, 64 kg from 2019 to 2022. The IWF changed its class list in November 2018 (63 kg to 64 kg) and again in June 2025. At 63.1 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2022 European Championships, 28 May 2022, 64 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 64 kg2019 to 2022 | 87 | 107 | 190 |
| 63 kg2018 | 75 | 97 | 172 |
Amanda Poulsen by the numbers
Amanda Poulsen's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 250.7
- From 190 kg at 61.95 kg bodyweight, 2019 Nordic Senior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 247th of 499
- 190 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 87 kg of 103 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 27
- Turned 27 in 2019, the year of the best total.
- Competitions with a total
- 7 of 8
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Amanda Poulsen makes each attempt
Amanda Poulsen made 58% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Amanda Poulsen head to head
The lifters Amanda Poulsen has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Amanda Poulsen ahead | Rival ahead |
|---|---|---|---|
| 6 | 0 | 6 | |
| 5 | 0 | 5 | |
| 4 | 0 | 4 | |
| 3 | 0 | 3 | |
| 3 | 0 | 3 | |
| 3 | 0 | 3 |
Amanda Poulsen's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 European Championships 28 May 2022 | - | - | 64 kg | 63.1 | 81 | not taken | not taken | not taken | ||
| 2021 European Championships 3 Apr 2021 | 13 | 188 | 64 kg | 62.24 | 83 | 102 | 105 | |||
| 2020 Malta International Open 23 Feb 2020 | 3 | 189 | 64 kg | 63.57 | 82 | 100 | 104 | 107 | ||
| Roma 2020 World Cup 27 Jan 2020 | 10 | 188 | 64 kg | 63 | 82 | 85 | 87 | 101 | ||
| 2019 Nordic Senior Championships 12 Oct 2019 | 1 | 190 | 64 kg | 61.95 | 81 | 84 | 87 | 99 | 103 | |
| 2019 World Weightlifting Championships 18 Sep 2019 | 32 | 189 | 64 kg | 62.4 | 81 | 85 | 101 | 104 | ||
| 2019 European Championships 6 Apr 2019 | 19 | 186 | 64 kg | 63.16 | 82 | 100 | 104 | |||
| 2018 European Championships 26 Mar 2018 | 16 | 172 | 63 kg | 61.3 | 72 | 75 | 93 | 97 |
Compare Amanda Poulsen
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Amanda Poulsen.

