Men's 96 kg, December 2019
Anas Dargal
Anas Dargal is a weightlifter. The results below cover 5 competitions from 2017 to 2019. The latest result came in the men's 96 kg class, at the 2019 Qatar International Cup.
- Best total
- 285 kg
- Best snatch
- 130 kg
- Best clean and jerk
- 155 kg
Anas Dargal's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 77 kg in 2017, 89 kg in 2019, 96 kg in 2019. The IWF changed its class list in November 2018 (77 kg to 89 kg) and again in June 2025. At 91.5 kg, the weight at the last meet on record, the class today would be 95 kg.
Latest result: 2019 Qatar International Cup, 19 December 2019, 96 kg, total 280 kg, place 15.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 96 kg2019 | 130 | 150 | 280 |
| 89 kg2019 | 130 | 155 | 285 |
| 77 kg2017 | 112 | 141 | 253 |
Anas Dargal by the numbers
Anas Dargal's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 350.2
- From 285 kg at 88.33 kg bodyweight, 2019 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 347th of 459
- 285 kg, against the best total of every lifter in the men's 89 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 130 kg of 155 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
How often Anas Dargal makes each attempt
Anas Dargal made 73% of snatch attempts and 71% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Anas Dargal head to head
The lifters Anas Dargal has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Anas Dargal ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 |
Anas Dargal's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Qatar International Cup 19 Dec 2019 | 15 | 280 | 96 kg | 91.5 | 125 | 130 | 150 | not taken | ||
| 2019 All African Games 24 Aug 2019 | 3 | 278 | 96 kg | 89.6 | 123 | 128 | 150 | |||
| 2019 African Championships 23 Apr 2019 | 6 | 285 | 89 kg | 88.33 | 120 | 128 | 130 | 140 | 150 | 155 |
| 2019 Zone 1 African Championships 20 Mar 2019 | 3 | 262 | 89 kg | 86 | 110 | 115 | 135 | 142 | 147 | |
| 2017 African Championships 10 Jul 2017 | 4 | 253 | 77 kg | 76.17 | 106 | 112 | 132 | 141 |
Compare Anas Dargal
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Anas Dargal met most often; the rest lifted in nearby classes, in any year.

