Men's +105 kg, April 2014
Anouar Benhamou
Anouar Benhamou is a weightlifter, with one competition result: the 2014 African Junior Championships, in the men's +105 kg class.
- Best total
- 277 kg
- Best snatch
- 120 kg
- Best clean and jerk
- 157 kg
Anouar Benhamou's career
No Olympic or World Championships medals.
Latest result: 2014 African Junior Championships, 15 April 2014, +105 kg, total 277 kg, place 4.
Anouar Benhamou by the numbers
Anouar Benhamou's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 305.9
- From 277 kg at 113.6 kg bodyweight, 2014 African Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 614th of 704
- 277 kg, against the best total of every lifter in the men's +105 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 120 kg of 157 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Anouar Benhamou's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 African Junior Championships 15 Apr 2014 | 4 | 277 | +105 kg | 113.6 | 110 | 115 | 120 | 140 | 150 | 157 |
Compare Anouar Benhamou
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

