Men's 56 kg, November 2011
Arun Kon-Ngoen
Arun Kon-Ngoen is a weightlifter. The results below cover 5 competitions from 2009 to 2011. The latest result came in the men's 56 kg class, at the 2011 Asian Inter-Club Junior Championships.
- Best total
- 235 kg
- Best snatch
- 103 kg
- Best clean and jerk
- 132 kg
Arun Kon-Ngoen's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 50 kg in 2009, 56 kg in 2011. The IWF changed its class list in November 2018. At 55.75 kg, the weight at the last meet on record, the class today would be 60 kg.
Latest result: 2011 Asian Inter-Club Junior Championships, 25 November 2011, 56 kg, total 235 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 56 kg2011 | 103 | 132 | 235 |
| 50 kg2009 | 83 | 95 | 178 |
Arun Kon-Ngoen by the numbers
Arun Kon-Ngoen's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 387.9
- From 235 kg at 55.75 kg bodyweight, 2011 Asian Inter-Club Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 263rd of 741
- 235 kg, against the best total of every lifter in the men's 56 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 103 kg of 132 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
Arun Kon-Ngoen head to head
The lifters Arun Kon-Ngoen has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Arun Kon-Ngoen ahead | Rival ahead |
|---|---|---|---|
| Ihtiyor Matkerimov | 4 | 3 | 1 |
 Thạch Kim Tuấn |
3 | 0 | 3 |
Arun Kon-Ngoen's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2011 Asian Inter-Club Junior Championships 25 Nov 2011 | 1 | 235 | 56 kg | 55.75 | Snatch 103, clean and jerk 132; attempts not recorded | |||||
| 2011 Asian Youth Championships 5 Sep 2011 | 2 | 231 | 56 kg | 55.8 | 95 | 100 | 102 | 125 | 127 | 129 |
| 2011 Junior World Weightlifting Championships 29 Jun 2011 | 16 | 225 | 56 kg | 55.85 | 100 | 120 | 125 | |||
| 2011 Youth World Weightlifting Championships 8 May 2011 | 2 | 230 | 56 kg | 55.85 | 98 | 101 | 102 | 125 | 128 | |
| 2009 Youth World Weightlifting Championships 19 May 2009 | 11 | 178 | 50 kg | 49.17 | 75 | 80 | 83 | 95 | ||
Compare Arun Kon-Ngoen
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Arun Kon-Ngoen met most often; the rest lifted in nearby classes, in any year.