Nigeria · Men's 85 kg, March 2012

Benedict Uloko

Benedict Uloko is a weightlifter from Nigeria, born in 1984. The results below cover 6 competitions from 2008 to 2012. The latest result came in the men's 85 kg class, at the 2012 African Championships.

Best total
344 kg
Best snatch
151 kg
Best clean and jerk
196 kg
Career

Benedict Uloko's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 85 kg in 2008, 94 kg from 2010 to 2011, 85 kg in 2012.

Latest result: 2012 African Championships, 29 March 2012, 85 kg, total 335 kg, place 2.

Benedict Uloko: totals from the 6 competitions with a total, 2008 to 2012, best 344 kg in 2011.320335350200820092010201120122008 African Championships, 10 May 2008: 341 kg2008 Olympic Games, 9 Aug 2008: 339 kg2010 Commonwealth Games, 3 Oct 2010: 332 kg2011 African Championships, 10 Oct 2011: 344 kg2011 World Weightlifting Championships, 4 Nov 2011: 343 kg2012 African Championships, 29 Mar 2012: 335 kg
Benedict Uloko: totals from the 6 competitions with a total, 2008 to 2012, best 344 kg in 2011.320335350200820092010201120122008 African Championships, 10 May 2008: 341 kg2008 Olympic Games, 9 Aug 2008: 339 kg2010 Commonwealth Games, 3 Oct 2010: 332 kg2011 African Championships, 10 Oct 2011: 344 kg2011 World Weightlifting Championships, 4 Nov 2011: 343 kg2012 African Championships, 29 Mar 2012: 335 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
85 kg2008 to 2012 2008 to 2012 150 191 341
94 kg2010 to 2011 2010 to 2011 151 196 344
Numbers

Benedict Uloko by the numbers

Benedict Uloko's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
428.3
From 341 kg at 84.66 kg bodyweight, 2008 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
328th of 1,113
344 kg, against the best total of every lifter in the men's 94 kg class (the class list of 1998 to 2018) on this site.
Snatch as a share of clean and jerk
78%
At the best total, 151 kg of 193 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Age at best total
27
Turned 27 in 2011, the year of the best total.
Competitions with a total
6 of 6
A total at every competition listed.
Attempts

How often Benedict Uloko makes each attempt

Benedict Uloko made 67% of snatch attempts and 78% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Benedict Uloko: 83%

Snatch, second attempt

Worlds and Olympics field: 58%
Benedict Uloko: 67%

Snatch, third attempt

Worlds and Olympics field: 41%
Benedict Uloko: 50%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Benedict Uloko: 83%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Benedict Uloko: 67%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Benedict Uloko: 83%
Rivals

Benedict Uloko head to head

The lifters Benedict Uloko has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Rival Met Benedict Uloko ahead Rival ahead
Cameroon Brice Batchaya 3 3 0
Kiribati David Katoatau 3 3 0
Seychelles Terence Dixie 3 3 0
Results

Benedict Uloko's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2012 African Championships 29 Mar 2012 2 335 85 kg 83.7 140 kg missed140150185191 kg missed195 kg missed
2011 World Weightlifting Championships 4 Nov 2011 25 343 94 kg 93.03 147153 kg missed153 kg missed190196 kg missed196
2011 African Championships 10 Oct 2011 Also the 2011 Commonwealth Championships, place 1 1 344 94 kg 92.15 140145151180187193
2010 Commonwealth Games 3 Oct 2010 3 332 94 kg 89.65 140145 kg missed145 kg missed180187192
2008 Olympic Games 9 Aug 2008 10 339 85 kg 84.97 144148151 kg missed187 kg missed187191
2008 African Championships 10 May 2008 1 341 85 kg 84.66 140145150181186191
Compare

Compare Benedict Uloko

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Benedict Uloko.