Men's +109 kg, May 2022
Carl Hampus Lithen
Carl Hampus Lithen is a weightlifter. The results below cover 5 competitions from 2017 to 2022. The latest result came in the men's +109 kg class, at the 2022 European Championships.
- Best total
- 351 kg
- Best snatch
- 156 kg
- Best clean and jerk
- 195 kg
Carl Hampus Lithen's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: +105 kg in 2017, +109 kg from 2019 to 2022. The IWF changed its class list in November 2018 (+105 kg to +109 kg) and again in June 2025. At 142.85 kg, the weight at the last meet on record, the class today would be +110 kg.
Latest result: 2022 European Championships, 28 May 2022, +109 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +109 kg2019 to 2022 | 156 | 195 | 351 |
| +105 kg2017 | 142 | 182 | 324 |
Carl Hampus Lithen by the numbers
Carl Hampus Lithen's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 363.4
- From 351 kg at 143.46 kg bodyweight, 2021 European Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 130th of 268
- 351 kg, against the best total of every lifter in the men's +109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 156 kg of 195 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 5
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Carl Hampus Lithen makes each attempt
Carl Hampus Lithen made 47% of snatch attempts and 33% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Carl Hampus Lithen head to head
The lifters Carl Hampus Lithen has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Carl Hampus Lithen ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 | |
| 3 | 0 | 3 | |
| 3 | 0 | 3 | |
| 3 | 0 | 3 |
Carl Hampus Lithen's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 European Championships 28 May 2022 | - | - | +109 kg | 142.85 | 190 | |||||
| 2021 European Championships 3 Apr 2021 | 16 | 351 | +109 kg | 143.46 | 152 | 156 | 195 | |||
| 2019 Nordic Senior Championships 12 Oct 2019 | 2 | 340 | +109 kg | 145.06 | 150 | 190 | ||||
| 2019 European Championships 6 Apr 2019 | 16 | 347 | +109 kg | 143.52 | 146 | 150 | 154 | 193 | ||
| 2017 Summer Universiade 19 Aug 2017 | 17 | 324 | +105 kg | 136.93 | 142 | 182 |
Compare Carl Hampus Lithen
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Carl Hampus Lithen.

