Men's 56 kg, May 2015
David Bona
David Bona is a weightlifter, with one competition result: the 2015 Pan-American Junior Championships, in the men's 56 kg class.
- Best total
- 211 kg
- Best snatch
- 93 kg
- Best clean and jerk
- 118 kg
David Bona's career
No Olympic or World Championships medals.
Latest result: 2015 Pan-American Junior Championships, 5 May 2015, 56 kg, total 211 kg, place 7.
David Bona by the numbers
David Bona's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 354.3
- From 211 kg at 54.55 kg bodyweight, 2015 Pan-American Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 510th of 741
- 211 kg, against the best total of every lifter in the men's 56 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 93 kg of 118 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
David Bona's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 Pan-American Junior Championships 5 May 2015 | 7 | 211 | 56 kg | 54.55 | 93 | 114 | 118 |
Compare David Bona
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside David Bona.

