Women's 76 kg, October 2022
Dema Zebdieh
Dema Zebdieh is a weightlifter, with one competition result: the 2022 Asian Championships, in the women's 76 kg class.
- Best total
- 175 kg
- Best snatch
- 80 kg
- Best clean and jerk
- 95 kg
Dema Zebdieh's career
No Olympic or World Championships medals.
Latest result: 2022 Asian Championships, 6 October 2022, 76 kg, total 175 kg, place 7.
Dema Zebdieh by the numbers
Dema Zebdieh's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 209.8
- From 175 kg at 74.59 kg bodyweight, 2022 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 325th of 387
- 175 kg, against the best total of every lifter in the women's 76 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 80 kg of 95 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Dema Zebdieh's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 Asian Championships 6 Oct 2022 | 7 | 175 | 76 kg | 74.59 | 70 | 75 | 80 | 90 | 95 |
Compare Dema Zebdieh
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

