Turkey · Women's 76 kg, November 2022
Dilara Uçan
Dilara Uçan is a weightlifter from Turkey, born in 2002. The results below cover 14 competitions from 2018 to 2022. The latest result came in the women's 76 kg class, at the 2022 International Naim Suleymanoglu Tournament.
- Best total
- 228 kg
- Best snatch
- 101 kg
- Best clean and jerk
- 127 kg
Dilara Uçan's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 75 kg in 2018, 81 kg in 2018, 76 kg in 2018, 81 kg in 2019, 76 kg in 2019, 81 kg in 2021, 76 kg from 2021 to 2022. The IWF changed its class list in November 2018 (75 kg to 81 kg) and again in June 2025. At 70.86 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2022 International Naim Suleymanoglu Tournament, 15 November 2022, 76 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 76 kg2018 to 2022 | 101 | 127 | 228 |
| 81 kg2018 to 2021 | 99 | 123 | 222 |
| 75 kg2018 | 81 | 101 | 182 |
Dilara Uçan by the numbers
Dilara Uçan's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 272.7
- From 228 kg at 74.97 kg bodyweight, 2021 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 69th of 387
- 228 kg, against the best total of every lifter in the women's 76 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 101 kg of 127 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 19
- Turned 19 in 2021, the year of the best total.
- Competitions with a total
- 13 of 14
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Dilara Uçan makes each attempt
Dilara Uçan made 74% of snatch attempts and 71% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Dilara Uçan head to head
The lifters Dilara Uçan has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Dilara Uçan ahead | Rival ahead |
|---|---|---|---|
| 3 | 0 | 3 | |
| 3 | 1 | 2 | |
| Maria Karolak | 3 | 3 | 0 |
Dilara Uçan's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 International Naim Suleymanoglu Tournament 15 Nov 2022 | - | - | 76 kg | 70.86 | 92 | 95 | ||||
| 2022 European Junior Championships 15 Oct 2022 | 2 | 216 | 76 kg | 71.5 | 93 | 96 | 115 | 120 | ||
| 2022 Islamic Solidarity Games 11 Aug 2022 | 1 | 220 | 76 kg | 72.26 | 94 | 97 | 99 | 117 | 121 | |
| 2022 European Championships 28 May 2022 | 3 | 220 | 76 kg | 71.5 | 93 | 96 | 99 | 121 | ||
| 2022 Junior World Weightlifting Championships 2 May 2022 | 4 | 221 | 76 kg | 72.15 | 93 | 96 | 120 | 125 | ||
| 2021 World Weightlifting Championships 7 Dec 2021 | 8 | 216 | 76 kg | 72.9 | 93 | 96 | 115 | 120 | ||
| 2021 European Junior Championships 24 Sep 2021 | 2 | 228 | 76 kg | 74.97 | 95 | 98 | 101 | 118 | 122 | 127 |
| 2021 Junior World Weightlifting Championships 23 May 2021 | 2 | 222 | 81 kg | 77.3 | 95 | 97 | 99 | 115 | 119 | 123 |
| 2021 European Championships 3 Apr 2021 | 6 | 218 | 81 kg | 76.34 | 95 | 97 | 116 | 121 | ||
| 2019 European Youth Championships 7 Dec 2019 | 2 | 218 | 76 kg | 73.66 | 90 | 96 | 115 | 120 | 122 | |
| 2019 Youth World Weightlifting Championships 8 Mar 2019 | 5 | 190 | 81 kg | 76.13 | 78 | 83 | 100 | 104 | 107 | |
| 2018 International Solidarity Championships 8 Dec 2018 | 6 | 180 | 76 kg | 73.8 | 80 | 100 | ||||
| 2018 World Weightlifting Championships 1 Nov 2018 | 18 | 190 | 81 kg | 76.06 | 80 | 84 | 100 | 103 | 106 | |
| 2018 European Youth Championships 22 Jul 2018 | 2 | 182 | 75 kg | 71.75 | 78 | 81 | 95 | 98 | 101 |
Compare Dilara Uçan
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Dilara Uçan met most often; the rest lifted in nearby classes, in any year.

