Women's 53 kg, June 2000
Efstathia Spala
Efstathia Spala is a weightlifter. The results below cover 3 competitions from 1998 to 2000. The latest result came in the women's 53 kg class, at the 2000 University World Cup.
- Best total
- 132.5 kg
- Best snatch
- 60 kg
- Best clean and jerk
- 72.5 kg
Efstathia Spala's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg from 1998 to 1999, 53 kg in 2000.
Latest result: 2000 University World Cup, 9 June 2000, 53 kg, total 117.5 kg, place 6.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2000 | 52.5 | 65 | 117.5 |
| 48 kg1998 to 1999 | 60 | 72.5 | 132.5 |
Efstathia Spala by the numbers
Efstathia Spala's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 206.9
- From 132.5 kg at 47.72 kg bodyweight, 1999 Junior World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 437th of 575
- 132.5 kg, against the best total of every lifter in the women's 48 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 60 kg of 72.5 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Efstathia Spala's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2000 University World Cup 9 Jun 2000 | 6 | 117.5 | 53 kg | 49.43 | 52.5 | 65 | ||||
| 1999 Junior World Weightlifting Championships 3 Jul 1999 | 7 | 132.5 | 48 kg | 47.72 | 55 | 60 | 65 | 70 | 72.5 | |
| 1998 Junior World Weightlifting Championships 18 May 1998 | 16 | 112.5 | 48 kg | 46.55 | 50 | 62.5 |
Compare Efstathia Spala
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.