Men's 56 kg, August 2010
El Mehdi Lafrik
El Mehdi Lafrik is a weightlifter. The results below cover 3 competitions from 2008 to 2010. The latest result came in the men's 56 kg class, at the 2010 African Championships.
- Best total
- 210 kg
- Best snatch
- 95 kg
- Best clean and jerk
- 115 kg
El Mehdi Lafrik's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2010 African Championships, 2 August 2010, 56 kg, total 210 kg, place 4.
El Mehdi Lafrik by the numbers
El Mehdi Lafrik's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 347.8
- From 210 kg at 55.51 kg bodyweight, 2010 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 514th of 741
- 210 kg, against the best total of every lifter in the men's 56 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 95 kg of 115 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
El Mehdi Lafrik's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 African Championships 2 Aug 2010 | 4 | 210 | 56 kg | 55.51 | 90 | 95 | 115 | |||
| 2010 African Junior Championships 21 Mar 2010 | 4 | 190 | 56 kg | 55.4 | 85 | 90 | 100 | |||
| 2008 African Championships 10 May 2008 | 6 | 180 | 56 kg | 55.3 | 80 | 90 | 100 |
Compare El Mehdi Lafrik
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside El Mehdi Lafrik.