Women's 69 kg, May 2026
Enkileda Carja
Enkileda Carja is a weightlifter. The results below cover 7 competitions from 2023 to 2026. The latest result came in the women's 69 kg class, at the 2026 IWF World Junior Championships.
- Best total
- 229 kg
- Best snatch
- 104 kg
- Best clean and jerk
- 125 kg
Enkileda Carja's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 59 kg in 2023, 64 kg in 2024, 63 kg in 2025, 69 kg in 2026. The IWF changed its class list in June 2025 (64 kg to 63 kg).
Latest result: 2026 IWF World Junior Championships, 2 May 2026, 69 kg, total 229 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2026 | 104 | 125 | 229 |
| 63 kg2025 | 98 | 118 | 216 |
| 64 kg2024 | 86 | 104 | 190 |
| 59 kg2023 | 87 | 102 | 187 |
Enkileda Carja by the numbers
Enkileda Carja's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 290.4
- From 229 kg at 66.6 kg bodyweight, 2026 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 15th of 142
- 229 kg, against the best total of every lifter in the women's 69 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 104 kg of 125 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 7 of 7
- A total at every competition listed.
How often Enkileda Carja makes each attempt
Enkileda Carja made 71% of snatch attempts and 71% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Enkileda Carja head to head
The lifters Enkileda Carja has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Enkileda Carja ahead | Rival ahead |
|---|---|---|---|
| Rachel Zavacka | 5 | 5 | 0 |
Enkileda Carja's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 IWF World Junior Championships 2 May 2026 | 3 | 229 | 69 kg | 66.6 | 102 | 104 | 122 | 125 | ||
| 2026 European Championships 19 Apr 2026 | 7 | 226 | 69 kg | 66.27 | 100 | 103 | 121 | 123 | ||
| 2025 European Junior Championships 28 Oct 2025 | 1 | 216 | 63 kg | 62.16 | 95 | 96 | 98 | 113 | 116 | 118 |
| 2025 European Youth Championships 23 Jul 2025 | 1 | 204 | 63 kg | 62.21 | 91 | 93 | 109 | 111 | ||
| 2024 European Youth Championships 15 Jun 2024 | 2 | 190 | 64 kg | 63.6 | 83 | 86 | 102 | 104 | ||
| 2023 European Junior Championships 24 Jul 2023 | 6 | 187 | 59 kg | 58.7 | 82 | 85 | 96 | 100 | 102 | |
| 2023 IWF World Youth Championships 25 Mar 2023 | 3 | 187 | 59 kg | 58.2 | 85 | 87 | 100 |
Compare Enkileda Carja
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Enkileda Carja.