Egypt · Women's 64 kg, August 2019
Esraa El-Sayed
Esraa El-Sayed is a weightlifter from Egypt, born in 1998. The results below cover 18 competitions from 2013 to 2019. The latest result came in the women's 64 kg class, at the 2019 All African Games.
- Best total
- 216 kg
- Best snatch
- 100 kg
- Best clean and jerk
- 116 kg
Esraa El-Sayed's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 58 kg in 2013, 63 kg in 2014, 58 kg in 2014, 63 kg from 2015 to 2018, 64 kg from 2018 to 2019. The IWF changed its class list in November 2018 (63 kg to 64 kg) and again in June 2025. At 63 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2019 All African Games, 24 August 2019, 64 kg, total 209 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 64 kg2018 to 2019 | 98 | 113 | 209 |
| 63 kg2014 to 2018 | 100 | 116 | 216 |
| 58 kg2013 to 2014 | 93 | 105 | 196 |
Esraa El-Sayed by the numbers
Esraa El-Sayed's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 284.9
- From 216 kg at 61.98 kg bodyweight, 2016 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 130th of 864
- 216 kg, against the best total of every lifter in the women's 63 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 86%
- At the best total, 100 kg of 116 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 18
- Turned 18 in 2016, the year of the best total.
- Competitions with a total
- 17 of 18
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Esraa El-Sayed makes each attempt
Esraa El-Sayed made 76% of snatch attempts and 62% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Esraa El-Sayed head to head
The lifters Esraa El-Sayed has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Esraa El-Sayed ahead | Rival ahead |
|---|---|---|---|
 Elisa Vania Ravololoniaina |
5 | 5 | 0 |
 Mehtap Kurnaz |
3 | 3 | 0 |
| Mona Pretorius | 3 | 3 | 0 |
Esraa El-Sayed's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 All African Games 24 Aug 2019 | 2 | 209 | 64 kg | 63 | 94 | 96 | 110 | 113 | ||
| 2019 African Championships 23 Apr 2019 | 1 | 208 | 64 kg | 63.2 | 92 | 95 | 98 | 110 | ||
| 2018 International Solidarity Championships 8 Dec 2018 | 1 | 207 | 64 kg | 63.2 | 88 | 91 | 94 | 108 | 113 | |
| 2018 Junior World Weightlifting Championships 7 Jul 2018 | 2 | 207 | 63 kg | 62.8 | 90 | 94 | 107 | 111 | 113 | |
| 2018 Mediterranean Games 22 Jun 2018 | - | - | 63 kg | 62.26 | 91 | |||||
| 2018 African Junior Championships 23 Mar 2018 | 2 | 189 | 63 kg | 62.65 | 83 | 88 | 101 | |||
| 2016 Olympic Games 5 Aug 2016 | 7 | 216 | 63 kg | 61.98 | 93 | 97 | 100 | 112 | 116 | |
| 2015 Arab Championships 15 Dec 2015 | 1 | 195 | 63 kg | 62.2 | Snatch 90, clean and jerk 105; attempts not recorded | |||||
| 2015 World Weightlifting Championships 20 Nov 2015 | 18 | 205 | 63 kg | 62.38 | 95 | 110 | not taken | |||
| 2015 African Games 6 Sep 2015 | 2 | 208 | 63 kg | 62.45 | 96 | not taken | 107 | 112 | ||
| 2015 Junior World Weightlifting Championships 6 Jun 2015 | 2 | 214 | 63 kg | 62.32 | 96 | 99 | 110 | 115 | ||
| 2015 Youth World Weightlifting Championships 7 Apr 2015 | 2 | 209 | 63 kg | 62.02 | 90 | 95 | 98 | 107 | 111 | |
| 2014 World Weightlifting Championships 4 Nov 2014 | 15 | 196 | 58 kg | 57.77 | 88 | 93 | 103 | |||
| 2014 Junior World Weightlifting Championships 20 Jun 2014 | 7 | 192 | 58 kg | 57.71 | 87 | 100 | 105 | |||
| 2014 African Youth Games 23 May 2014 | 1 | 180 | 63 kg | 61.3 | 75 | 80 | 85 | 85 | 90 | 95 |
| 2014 African Junior Championships 15 Apr 2014 Also the 2014 African Youth Championships, place 1 | 1 | 195 | 63 kg | 61 | 80 | 85 | 89 | 95 | 100 | 106 |
| 2013 Mediterranean Games 20 Jun 2013 | 2 | 187 | 58 kg | 57.2 | 80 | 84 | 86 | 97 | 101 | |
| 2013 Youth World Weightlifting Championships 7 Apr 2013 | 4 | 190 | 58 kg | 57.98 | 80 | 84 | 86 | 97 | 104 | |
Compare Esraa El-Sayed
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Esraa El-Sayed met most often; the rest lifted in nearby classes, in any year.