Poland · Women's 75 kg, April 2014
Ewa Mizdal
Ewa Mizdal is a weightlifter from Poland, born in 1987. The results below cover 14 competitions from 2007 to 2014. The latest result came in the women's 75 kg class, at the 2014 European Championships.
- Best total
- 232 kg
- Best snatch
- 106 kg
- Best clean and jerk
- 130 kg
Ewa Mizdal's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg from 2007 to 2012, 75 kg from 2012 to 2014. The IWF changed its class list in November 2018. At 74 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2014 European Championships, 5 April 2014, 75 kg, total 230 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 75 kg2012 to 2014 | 106 | 129 | 231 |
| 69 kg2007 to 2012 | 102 | 130 | 232 |
Ewa Mizdal by the numbers
Ewa Mizdal's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 289.9
- From 232 kg at 68.53 kg bodyweight, 2012 European Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 90th of 812
- 232 kg, against the best total of every lifter in the women's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 102 kg of 130 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 25
- Turned 25 in 2012, the year of the best total.
- Competitions with a total
- 14 of 14
- A total at every competition listed.
How often Ewa Mizdal makes each attempt
Ewa Mizdal made 79% of snatch attempts and 60% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ewa Mizdal head to head
The lifters Ewa Mizdal has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ewa Mizdal ahead | Rival ahead |
|---|---|---|---|
 Natasha Perdue |
7 | 7 | 0 |
 Oxana Slivenko |
6 | 0 | 6 |
 Yuliya Artemova |
5 | 2 | 3 |
 Marie-Ève Beauchemin-Nadeau |
4 | 2 | 2 |
 Ayano Tani |
4 | 4 | 0 |
| Bianka Bazsó | 4 | 4 | 0 |
Ewa Mizdal's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 European Championships 5 Apr 2014 | 3 | 230 | 75 kg | 74 | 101 | 127 | 129 | |||
| 2013 World Weightlifting Championships 16 Oct 2013 | 7 | 231 | 75 kg | 73.89 | 100 | 103 | 106 | 125 | ||
| 2012 Olympic Games 27 Jul 2012 | 4 | 231 | 75 kg | 70.58 | 100 | 102 | 104 | 127 | ||
| 2012 European Championships 9 Apr 2012 | 4 | 232 | 69 kg | 68.53 | 100 | 102 | 126 | 130 | ||
| 2011 London Prepares International Invitational 10 Dec 2011 | 4 | 219 | 69 kg | 68.46 | 95 | 98 | 121 | |||
| 2011 World Weightlifting Championships 4 Nov 2011 | 14 | 228 | 69 kg | 68.63 | 97 | 100 | 124 | 128 | ||
| 2011 European Championships 11 Apr 2011 | 5 | 222 | 69 kg | 68.33 | 95 | 97 | 99 | 120 | 123 | |
| 2010 European U 23 Championships 20 Nov 2010 | 4 | 208 | 69 kg | 68.4 | 92 | 116 | ||||
| 2010 World Weightlifting Championships 16 Sep 2010 | 11 | 221 | 69 kg | 68.64 | 93 | 95 | 97 | 118 | 124 | |
| 2010 European Championships 2 Apr 2010 | 6 | 220 | 69 kg | 68.3 | 94 | 97 | 120 | 123 | ||
| 2009 World Weightlifting Championships 19 Nov 2009 | 11 | 218 | 69 kg | 68.47 | 95 | 98 | 115 | 120 | ||
| 2009 European U23 Championships 11 Oct 2009 | 1 | 214 | 69 kg | 68.8 | 92 | 95 | 98 | 112 | 116 | |
| 2009 European Championships 4 Apr 2009 | 5 | 214 | 69 kg | 68.41 | 92 | 95 | 97 | 112 | 115 | 117 |
| 2007 Junior World Weightlifting Championships 10 Jun 2007 | 8 | 196 | 69 kg | 67.35 | 83 | 86 | 88 | 105 | 108 |
Compare Ewa Mizdal
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Ewa Mizdal met most often; the rest lifted in nearby classes, in any year.