Women's 71 kg, October 2019
Freja Rosendahl
Freja Rosendahl is a weightlifter. The results below cover 3 competitions from 2016 to 2019. The latest result came in the women's 71 kg class, at the 2019 European Junior Championships.
- Best total
- 180 kg
- Best snatch
- 86 kg
- Best clean and jerk
- 94 kg
Freja Rosendahl's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg in 2016, 69 kg in 2018, 71 kg in 2019. The IWF changed its class list in November 2018 (69 kg to 71 kg) and again in June 2025. At 69.2 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2019 European Junior Championships, 17 October 2019, 71 kg, total 180 kg, place 11.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 71 kg2019 | 86 | 94 | 180 |
| 69 kg2018 | 75 | 84 | 159 |
| 63 kg2016 | 65 | 75 | 140 |
Freja Rosendahl by the numbers
Freja Rosendahl's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 223.8
- From 180 kg at 69.2 kg bodyweight, 2019 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 328th of 451
- 180 kg, against the best total of every lifter in the women's 71 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 91%
- At the best total, 86 kg of 94 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Freja Rosendahl's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 European Junior Championships 17 Oct 2019 | 11 | 180 | 71 kg | 69.2 | 82 | 84 | 86 | 92 | 94 | |
| 2018 European Junior Championships 20 Oct 2018 | 10 | 159 | 69 kg | 68.2 | 72 | 75 | 81 | 84 | ||
| 2016 European Youth Championships 10 Sep 2016 | 9 | 140 | 63 kg | 60.52 | 60 | 63 | 65 | 70 | 73 | 75 |
Compare Freja Rosendahl
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Freja Rosendahl.