Women's 55 kg, June 2022
Grace Tryntje Tjerkstra
Grace Tryntje Tjerkstra is a weightlifter. The results below cover 2 competitions in 2022. The latest result came in the women's 55 kg class, at the 2022 Youth World Weightlifting Championships.
- Best total
- 162 kg
- Best snatch
- 70 kg
- Best clean and jerk
- 92 kg
Grace Tryntje Tjerkstra's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 59 kg in 2022, 55 kg in 2022. The IWF changed its class list in June 2025. At 54.44 kg, the weight at the last meet on record, the class today would be 57 kg.
Latest result: 2022 Youth World Weightlifting Championships, 11 June 2022, 55 kg, total 158 kg, place 11.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 55 kg2022 | 70 | 88 | 158 |
| 59 kg2022 | 70 | 92 | 162 |
Grace Tryntje Tjerkstra by the numbers
Grace Tryntje Tjerkstra's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 228.9
- From 162 kg at 55.3 kg bodyweight, 2022 Oceania Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 76%
- At the best total, 70 kg of 92 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Grace Tryntje Tjerkstra's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022 Youth World Weightlifting Championships 11 Jun 2022 | 11 | 158 | 55 kg | 54.44 | 70 | 88 | ||||
| 2022 Oceania Youth Championships 20 May 2022 | 1 | 162 | 59 kg | 55.3 | 70 | 92 |
Compare Grace Tryntje Tjerkstra
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Grace Tryntje Tjerkstra.