Men's 77 kg, October 2016
Grant Lawrence Pow Chong
Grant Lawrence Pow Chong is a weightlifter, with one competition result: the 2016 Senior Commonwealth Championships, in the men's 77 kg class.
- Best total
- 236 kg
- Best snatch
- 108 kg
- Best clean and jerk
- 128 kg
Grant Lawrence Pow Chong's career
No Olympic or World Championships medals.
Latest result: 2016 Senior Commonwealth Championships, 25 October 2016, 77 kg, total 236 kg, place 15.
Grant Lawrence Pow Chong by the numbers
Grant Lawrence Pow Chong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 314.6
- From 236 kg at 76.11 kg bodyweight, 2016 Senior Commonwealth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 1,069th of 1,242
- 236 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 108 kg of 128 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Grant Lawrence Pow Chong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Senior Commonwealth Championships 25 Oct 2016 | 15 | 236 | 77 kg | 76.11 | 103 | 108 | 123 | 128 |
Compare Grant Lawrence Pow Chong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Grant Lawrence Pow Chong.