Women's 63 kg, November 2014
Gulnaz Nauryzova
Gulnaz Nauryzova is a weightlifter, born in 1987. The results below cover 7 competitions from 2012 to 2014. The latest result came in the women's 63 kg class, at the 2014 World Weightlifting Championships.
- Best total
- 218 kg
- Best snatch
- 98 kg
- Best clean and jerk
- 120 kg
Gulnaz Nauryzova's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 75 kg in 2012, 69 kg from 2012 to 2013, 63 kg in 2014. The IWF changed its class list in November 2018. At 62.7 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2014 World Weightlifting Championships, 4 November 2014, 63 kg, total 196 kg, place 25.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2014 | 91 | 105 | 196 |
| 69 kg2012 to 2013 | 98 | 120 | 218 |
| 75 kg2012 | 94 | 114 | 208 |
Gulnaz Nauryzova by the numbers
Gulnaz Nauryzova's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 274.8
- From 218 kg at 67.35 kg bodyweight, 2013 Asian Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 157th of 812
- 218 kg, against the best total of every lifter in the women's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 98 kg of 120 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 26
- Turned 26 in 2013, the year of the best total.
- Competitions with a total
- 7 of 7
- A total at every competition listed.
How often Gulnaz Nauryzova makes each attempt
Gulnaz Nauryzova made 71% of snatch attempts and 52% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Gulnaz Nauryzova's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 World Weightlifting Championships 4 Nov 2014 | 25 | 196 | 63 kg | 62.7 | 83 | 87 | 91 | 105 | ||
| 2013 Asian Interclub Championships 11 Sep 2013 | 3 | 204 | 69 kg | 67.18 | 90 | 94 | 110 | |||
| 2013 Asian Cup 10 Sep 2013 | 2 | 204 | 69 kg | 67.18 | 90 | 94 | 110 | |||
| 2013 Summer Universiade 6 Jul 2013 | 5 | 205 | 69 kg | 67.07 | 90 | 95 | 110 | |||
| 2013 Asian Championships 20 Jun 2013 | 5 | 218 | 69 kg | 67.35 | 90 | 95 | 98 | 110 | 115 | 120 |
| 2012 FISU World University Championships 5 Nov 2012 | 3 | 185 | 69 kg | 66.13 | 85 | 100 | ||||
| 2012 Asian Championships 22 Apr 2012 | 3 | 208 | 75 kg | 69.59 | 90 | 94 | 105 | 110 | 114 |
Compare Gulnaz Nauryzova
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Gulnaz Nauryzova.

