South Korea · Women's 58 kg, October 2025
Ham Eun-ji
Ham Eun-ji is a weightlifter from South Korea, born in 1997. The results below cover 12 competitions from 2013 to 2025. The latest result came in the women's 58 kg class, at the 2025 World Weightlifting Championships.
- Best total
- 205 kg
- Best snatch
- 90 kg
- Best clean and jerk
- 118 kg
Ham Eun-ji's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 53 kg from 2013 to 2014, 58 kg in 2018, 59 kg from 2018 to 2019, 55 kg in 2019, 59 kg in 2019, 55 kg in 2021, 58 kg in 2025. The IWF changed its class list in November 2018 (58 kg to 59 kg), June 2025 (55 kg to 58 kg) and August 2026. At 57.61 kg, the weight at the last meet on record, the class today would be 61 kg.
Latest result: 2025 World Weightlifting Championships, 2 October 2025, 58 kg, total 201 kg, place 12.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 58 kg2025 | 86 | 115 | 201 |
| 55 kg2019 to 2021 | 87 | 116 | 203 |
| 59 kg2018 to 2019 | 90 | 115 | 205 |
| 58 kg2018 | 85 | 118 | 203 |
| 53 kg2013 to 2014 | 76 | 95 | 171 |
Ham Eun-ji by the numbers
Ham Eun-ji's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 287.8
- From 203 kg at 55 kg bodyweight, Ready Steady Tokyo (Tokyo 2020 Test Event). The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 83rd of 438
- 205 kg, against the best total of every lifter in the women's 59 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 90 kg of 115 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 22
- Turned 22 in 2019, the year of the best total.
- Competitions with a total
- 12 of 12
- A total at every competition listed.
How often Ham Eun-ji makes each attempt
Ham Eun-ji made 60% of snatch attempts and 65% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ham Eun-ji head to head
The lifters Ham Eun-ji has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ham Eun-ji ahead | Rival ahead |
|---|---|---|---|
| Kuo Hsing-chun | 4 | 0 | 4 |
 Mikiko Ando |
4 | 0 | 4 |
 Chen Guiming |
3 | 0 | 3 |
| Liao Qiuyun |
3 | 0 | 3 |
 Muattar Nabieva |
3 | 0 | 3 |
| Kanae Yagi |
3 | 3 | 0 |
Ham Eun-ji's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 World Weightlifting Championships 2 Oct 2025 | 12 | 201 | 58 kg | 57.61 | 86 | 115 | ||||
| 2021 World Weightlifting Championships 7 Dec 2021 | 6 | 194 | 55 kg | 54.9 | 80 | 109 | 114 | |||
| 2021 Olympic Games 23 Jul 2021 | 7 | 201 | 55 kg | 54.9 | 85 | 116 | ||||
| 2020 Asian Championships 17 Apr 2021 | 6 | 200 | 55 kg | 54.7 | 84 | 108 | 113 | 116 | ||
| 2019 IWF World Cup (December) 10 Dec 2019 | 5 | 165 | 59 kg | 57.22 | 65 | 70 | not taken | 95 | not taken | not taken |
| Ready Steady Tokyo (Tokyo 2020 Test Event) 6 Jul 2019 | 2 | 203 | 55 kg | 55 | 83 | 87 | 109 | 114 | 116 | |
| 2019 Asian Championships 18 Apr 2019 | 4 | 205 | 59 kg | 57.14 | 84 | 88 | 90 | 110 | 115 | |
| 2019 EGAT's Cup International Weightlifting Championships 7 Jan 2019 | 7 | 193 | 59 kg | 57.85 | 75 | 80 | 83 | 105 | 110 | |
| 2018 World Weightlifting Championships 1 Nov 2018 | 18 | 197 | 59 kg | 57.43 | 82 | 86 | 111 | |||
| 2018 Asian Games 20 Aug 2018 | 6 | 203 | 58 kg | 57.58 | 85 | 110 | 115 | 118 | ||
| 2014 Asian Youth Championships 4 Mar 2014 | 6 | 163 | 53 kg | 52.47 | 70 | 93 | ||||
| 2013 Asian Junior Championships 1 Jul 2013 | 4 | 171 | 53 kg | 52.6 | 70 | 73 | 76 | 90 | 95 |
Compare Ham Eun-ji
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Ham Eun-ji met most often; the rest lifted in nearby classes, in any year.