Women's 49 kg, August 2019
Heba Saleh Mahmoud Ahmed
Heba Saleh Mahmoud Ahmed is a weightlifter. The results below cover 10 competitions from 2012 to 2019. The latest result came in the women's 49 kg class, at the 2019 All African Games.
- Best total
- 168 kg
- Best snatch
- 73 kg
- Best clean and jerk
- 95 kg
Heba Saleh Mahmoud Ahmed's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg in 2012, 44 kg in 2013, 48 kg from 2014 to 2018, 49 kg from 2018 to 2019. The IWF changed its class list in November 2018 (48 kg to 49 kg).
Latest result: 2019 All African Games, 24 August 2019, 49 kg, total 162 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 49 kg2018 to 2019 | 73 | 95 | 168 |
| 48 kg2012 to 2018 | 73 | 95 | 165 |
| 44 kg2013 | 60 | 83 | 143 |
Heba Saleh Mahmoud Ahmed by the numbers
Heba Saleh Mahmoud Ahmed's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 257.6
- From 168 kg at 48.96 kg bodyweight, 2019 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 101st of 309
- 168 kg, against the best total of every lifter in the women's 49 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 77%
- At the best total, 73 kg of 95 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 10 of 10
- A total at every competition listed.
How often Heba Saleh Mahmoud Ahmed makes each attempt
Heba Saleh Mahmoud Ahmed made 63% of snatch attempts and 65% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Heba Saleh Mahmoud Ahmed head to head
The lifters Heba Saleh Mahmoud Ahmed has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Heba Saleh Mahmoud Ahmed ahead | Rival ahead |
|---|---|---|---|
| Gamze Karakol | 3 | 3 | 0 |
| Zohra Chihi | 3 | 3 | 0 |
Heba Saleh Mahmoud Ahmed's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 All African Games 24 Aug 2019 | 2 | 162 | 49 kg | 49 | 69 | 90 | 93 | |||
| 2019 African Championships 23 Apr 2019 | 1 | 168 | 49 kg | 48.96 | 67 | 71 | 73 | 92 | 95 | |
| 2018 International Solidarity Championships 8 Dec 2018 | 3 | 158 | 49 kg | 48.95 | 67 | 83 | 91 | |||
| 2018 Mediterranean Games 22 Jun 2018 | 3 | 162 | 48 kg | 47.42 | 67 | 71 | 91 | |||
| 2015 Arab Championships 15 Dec 2015 | 1 | 156 | 48 kg | 48 | Snatch 70, clean and jerk 86; attempts not recorded | |||||
| 2015 African Games 6 Sep 2015 | 1 | 158 | 48 kg | 47.8 | 67 | 70 | 86 | 88 | ||
| 2015 Junior World Weightlifting Championships 6 Jun 2015 | 4 | 165 | 48 kg | 47.94 | 70 | 90 | 95 | |||
| 2014 Junior World Weightlifting Championships 20 Jun 2014 | 3 | 164 | 48 kg | 47.97 | 68 | 71 | 73 | 88 | 91 | not taken |
| 2013 Youth World Weightlifting Championships 7 Apr 2013 | 3 | 143 | 44 kg | 44 | 60 | 78 | 83 | |||
| 2012 African Junior Championships 18 Nov 2012 Also the 2012 African Youth Championships, place 1 | 1 | 142 | 48 kg | 46.6 | 55 | 60 | 62 | 76 | 80 | |
Compare Heba Saleh Mahmoud Ahmed
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Heba Saleh Mahmoud Ahmed.

