Women's 58 kg, April 2011
Heidi Harju
Heidi Harju is a weightlifter, born in 1981. The results below cover 4 competitions from 2008 to 2011. The latest result came in the women's 58 kg class, at the 2011 European Championships.
- Best total
- 188 kg
- Best snatch
- 86 kg
- Best clean and jerk
- 104 kg
Heidi Harju's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 58 kg in 2008, 63 kg in 2009, 58 kg from 2010 to 2011. The IWF changed its class list in November 2018. At 57.95 kg, the weight at the last meet on record, the class today would be 61 kg.
Latest result: 2011 European Championships, 11 April 2011, 58 kg, total 188 kg, place 8.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 58 kg2008 to 2011 | 86 | 104 | 188 |
| 63 kg2009 | 80 | - | - |
Heidi Harju by the numbers
Heidi Harju's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 258.0
- From 188 kg at 57.95 kg bodyweight, 2011 European Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 261st of 834
- 188 kg, against the best total of every lifter in the women's 58 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 84 kg of 104 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 30
- Turned 30 in 2011, the year of the best total.
- Competitions with a total
- 2 of 4
- The others ended without a total: no good lift in the snatch or the clean and jerk.
Heidi Harju's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2011 European Championships 11 Apr 2011 | 8 | 188 | 58 kg | 57.95 | 84 | 99 | 104 | |||
| 2010 World Weightlifting Championships 16 Sep 2010 | 23 | 181 | 58 kg | 57.9 | 82 | 86 | 95 | |||
| 2009 European Championships 4 Apr 2009 | - | - | 63 kg | 62.89 | 80 | |||||
| 2008 European Championships 11 Apr 2008 | - | - | 58 kg | 57.94 | 80 |
Compare Heidi Harju
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

