Women's 75 kg, April 2010
Heidy Congo
Heidy Congo is a weightlifter, with one competition result: the 2010 Pan-American Junior Championships, in the women's 75 kg class.
- Best total
- 180 kg
- Best snatch
- 80 kg
- Best clean and jerk
- 100 kg
Heidy Congo's career
No Olympic or World Championships medals.
Latest result: 2010 Pan-American Junior Championships, 6 April 2010, 75 kg, total 180 kg, place 4.
Heidy Congo by the numbers
Heidy Congo's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 217.5
- From 180 kg at 73.35 kg bodyweight, 2010 Pan-American Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 437th of 626
- 180 kg, against the best total of every lifter in the women's 75 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 80 kg of 100 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Heidy Congo's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 Pan-American Junior Championships 6 Apr 2010 | 4 | 180 | 75 kg | 73.35 | 75 | 80 | 95 | 100 |
Compare Heidy Congo
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.