Helena Avendano I Ojeda

No Olympic or World Championships medals.

Latest result: 2025 European Championships, 13 April 2025, 64 kg, total 216 kg, place 6.

Helena Avendano I Ojeda's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score

280.3

From 216 kg at 63.8 kg bodyweight, 2025 European Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).

Best total, place in its class

65th of 499

216 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.

Snatch as a share of clean and jerk

83%

At the best total, 98 kg of 118 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Helena Avendano I Ojeda.