Singapore · Women's 53 kg, July 2012
Helena Wong
Helena Wong is a weightlifter from Singapore, born in 1988. The results below cover 3 competitions from 2010 to 2012. The latest result came in the women's 53 kg class, at the 2012 Olympic Games.
- Best total
- 153 kg
- Best snatch
- 70 kg
- Best clean and jerk
- 83 kg
Helena Wong's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2012 Olympic Games, 27 July 2012, 53 kg, total 134 kg, place 13.
Helena Wong by the numbers
Helena Wong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 223.1
- From 153 kg at 52.69 kg bodyweight, 2011 Southeast Asian Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 465th of 761
- 153 kg, against the best total of every lifter in the women's 53 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 70 kg of 83 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 23
- Turned 23 in 2011, the year of the best total.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Helena Wong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2012 Olympic Games 27 Jul 2012 | 13 | 134 | 53 kg | 52.31 | 55 | 59 | 61 | 67 | 71 | 73 |
| 2011 Southeast Asian Games 11 Nov 2011 | 6 | 153 | 53 kg | 52.69 | Snatch 70, clean and jerk 83; attempts not recorded | |||||
| 2010 Commonwealth Games 3 Oct 2010 | 8 | 146 | 53 kg | 51.93 | 62 | 66 | 80 | |||
Compare Helena Wong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

