Men's 96 kg, August 2019

Henry David Cerdas Cascante

Henry David Cerdas Cascante is a weightlifter. The results below cover 3 competitions from 2018 to 2019. The latest result came in the men's 96 kg class, at the 2019 Pan-American Youth Championships.

Best total
262 kg
Best snatch
111 kg
Best clean and jerk
153 kg
Career

Henry David Cerdas Cascante's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 94 kg in 2018, 109 kg in 2019, 96 kg in 2019. The IWF changed its class list in November 2018 (94 kg to 109 kg) and again in June 2025. At 94.9 kg, the weight at the last meet on record, the class today would be 95 kg.

Latest result: 2019 Pan-American Youth Championships, 24 August 2019, 96 kg, total 261 kg, place 1.

Henry David Cerdas Cascante: totals from the 3 competitions with a total, 2018 to 2019, best 262 kg in 2019.230250270201820192018 Pan-American Junior Championships, 5 Sep 2018: 243 kg2019 Pan American Games, 26 Jul 2019: 262 kg2019 Pan-American Youth Championships, 24 Aug 2019: 261 kg
Henry David Cerdas Cascante: totals from the 3 competitions with a total, 2018 to 2019, best 262 kg in 2019.230250270201820192018 Pan-American Junior Championships, 5 Sep 2018: 243 kg2019 Pan American Games, 26 Jul 2019: 262 kg2019 Pan-American Youth Championships, 24 Aug 2019: 261 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
96 kg2019 2019 111 150 261
109 kg2019 2019 109 153 262
94 kg2018 2018 105 138 243
Numbers

Henry David Cerdas Cascante by the numbers

Henry David Cerdas Cascante's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
309.9
From 261 kg at 94.9 kg bodyweight, 2019 Pan-American Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
278th of 300
262 kg, against the best total of every lifter in the men's 109 kg class (the class list of 2018 to 2025) on this site.
Snatch as a share of clean and jerk
71%
At the best total, 109 kg of 153 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Competitions with a total
3 of 3
A total at every competition listed.
Results

Henry David Cerdas Cascante's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2019 Pan-American Youth Championships 24 Aug 2019 1 261 96 kg 94.9 106111111140145150
2019 Pan American Games 26 Jul 2019 8 262 109 kg 101.2 104109113 kg missed141147153
2018 Pan-American Junior Championships 5 Sep 2018 7 243 94 kg 91.85 100105110 kg missed125131138
Compare

Compare Henry David Cerdas Cascante

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Henry David Cerdas Cascante.