Men's 96 kg, August 2019
Henry David Cerdas Cascante
Henry David Cerdas Cascante is a weightlifter. The results below cover 3 competitions from 2018 to 2019. The latest result came in the men's 96 kg class, at the 2019 Pan-American Youth Championships.
- Best total
- 262 kg
- Best snatch
- 111 kg
- Best clean and jerk
- 153 kg
Henry David Cerdas Cascante's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 94 kg in 2018, 109 kg in 2019, 96 kg in 2019. The IWF changed its class list in November 2018 (94 kg to 109 kg) and again in June 2025. At 94.9 kg, the weight at the last meet on record, the class today would be 95 kg.
Latest result: 2019 Pan-American Youth Championships, 24 August 2019, 96 kg, total 261 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 96 kg2019 | 111 | 150 | 261 |
| 109 kg2019 | 109 | 153 | 262 |
| 94 kg2018 | 105 | 138 | 243 |
Henry David Cerdas Cascante by the numbers
Henry David Cerdas Cascante's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 309.9
- From 261 kg at 94.9 kg bodyweight, 2019 Pan-American Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 278th of 300
- 262 kg, against the best total of every lifter in the men's 109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 71%
- At the best total, 109 kg of 153 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Henry David Cerdas Cascante's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 Pan-American Youth Championships 24 Aug 2019 | 1 | 261 | 96 kg | 94.9 | 106 | 111 | 111 | 140 | 145 | 150 |
| 2019 Pan American Games 26 Jul 2019 | 8 | 262 | 109 kg | 101.2 | 104 | 109 | 141 | 147 | 153 | |
| 2018 Pan-American Junior Championships 5 Sep 2018 | 7 | 243 | 94 kg | 91.85 | 100 | 105 | 125 | 131 | 138 |
Compare Henry David Cerdas Cascante
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Henry David Cerdas Cascante.

