Men's 69 kg, November 2010
Henry Jose Blanco Ruiz
Henry Jose Blanco Ruiz is a weightlifter. The results below cover 4 competitions from 2008 to 2010. The latest result came in the men's 69 kg class, at the 2010 Simon Bolivar Cup.
- Best total
- 311 kg
- Best snatch
- 137 kg
- Best clean and jerk
- 174 kg
Henry Jose Blanco Ruiz's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 2008, 69 kg from 2009 to 2010. The IWF changed its class list in November 2018. At 69 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2010 Simon Bolivar Cup, 10 November 2010, 69 kg, total 311 kg, place 1.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2009 to 2010 | 137 | 174 | 311 |
| 62 kg2008 | 115 | 145 | 260 |
Henry Jose Blanco Ruiz by the numbers
Henry Jose Blanco Ruiz's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 440.6
- From 311 kg at 69 kg bodyweight, 2010 Simon Bolivar Cup. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 161st of 1,135
- 311 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 137 kg of 174 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Henry Jose Blanco Ruiz's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 Simon Bolivar Cup 10 Nov 2010 | 1 | 311 | 69 kg | 69 | 130 | 137 | 165 | 174 | ||
| 2010 Junior World Weightlifting Championships 11 Jun 2010 | 5 | 295 | 69 kg | 68.72 | 132 | 163 | ||||
| 2009 Junior World Weightlifting Championships 14 Jun 2009 | 9 | 286 | 69 kg | 68.42 | 125 | 155 | 158 | 161 | ||
| 2008 Junior World Weightlifting Championships 12 Jun 2008 | 7 | 260 | 62 kg | 61.58 | 111 | 115 | 140 | 145 |
Compare Henry Jose Blanco Ruiz
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Henry Jose Blanco Ruiz.

