Herman Onjatiana

No Olympic or World Championships medals.

Weight classes: 56 kg in 2025, 60 kg in 2025.

Latest result: 2025 African Junior Championships, 15 August 2025, 60 kg, total 187 kg, place 4.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Herman Onjatiana's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score

307.6

From 187 kg at 56 kg bodyweight, 2025 African Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).

Snatch as a share of clean and jerk

76%

At the best total, 81 kg of 106 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Herman Onjatiana.