Philippines · Women's 59 kg, March 2024
Hidilyn Diaz
Hidilyn Diaz is a weightlifter from Philippines, born in 1991, with two Olympic medals (1 gold, 1 silver) and four World Championships medals (1 gold, 3 bronze). The results below cover 33 competitions from 2008 to 2024. The latest result came in the women's 59 kg class, at the 2024 IWF World Cup.
- Olympic medals
- 2
- World medals
- 4
- Best total
- 224 kg
- Best snatch
- 100 kg
- Best clean and jerk
- 127 kg
Hidilyn Diaz's career: classes, totals and best lifts
Olympic Games: 1 gold, 1 silver. World Championships: 1 gold, 3 bronze in the total.
Weight classes: 58 kg from 2008 to 2012, 53 kg in 2015, 63 kg in 2015, 53 kg from 2016 to 2018, 55 kg from 2018 to 2022, 59 kg from 2023 to 2024. The IWF changed its class list in November 2018 (53 kg to 55 kg) and again in June 2025. At 58.58 kg, the weight at the last meet on record, the class today would be 61 kg.
Latest result: 2024 IWF World Cup, 31 March 2024, 59 kg, total 222 kg, place 11.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 59 kg2023 to 2024 | 100 | 127 | 224 |
| 55 kg2018 to 2022 | 97 | 127 | 224 |
| 53 kg2015 to 2018 | 96 | 118 | 214 |
| 63 kg2015 | 90 | 115 | 205 |
| 58 kg2008 to 2012 | 97 | 122 | 217 |
Hidilyn Diaz by the numbers
Hidilyn Diaz's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 318.3
- From 224 kg at 54.8 kg bodyweight, 2021 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 6th of 394
- 224 kg, against the best total of every lifter in the women's 55 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 97 kg of 127 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 30
- Turned 30 in 2021, the year of the best total.
- Competitions with a total
- 31 of 33
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Hidilyn Diaz makes each attempt
Hidilyn Diaz made 69% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Hidilyn Diaz head to head
The lifters Hidilyn Diaz has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Hidilyn Diaz ahead | Rival ahead |
|---|---|---|---|
 Kristina Şermetowa |
10 | 8 | 2 |
 Kanae Yagi |
9 | 9 | 0 |
| Kuo Hsing-chun | 8 | 3 | 5 |
 Ana Gabriela López |
5 | 5 | 0 |
| Ayana Sadoyama | 5 | 5 | 0 |
 Joanna Łochowska |
5 | 5 | 0 |
Hidilyn Diaz's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 IWF World Cup 31 Mar 2024 | 11 | 222 | 59 kg | 58.58 | 95 | 99 | 123 | |||
| 2023 IWF Grand Prix II 4 Dec 2023 | - | - | 59 kg | 58.66 | 94 | 98 | 100 | not taken | not taken | not taken |
| 2023 Asian Games 30 Sep 2023 | 4 | 223 | 59 kg | 58.08 | 94 | 97 | 121 | 126 | ||
| 2023 World Weightlifting Championships 4 Sep 2023 | 7 | 224 | 59 kg | 58.65 | 95 | 97 | 121 | 125 | 127 | |
| 2023 Asian Championships 5 May 2023 | 4 | 221 | 59 kg | 58.44 | 93 | 97 | 99 | 118 | 122 | |
| 2022 World Weightlifting Championships 5 Dec 2022 | 1 | 207 | 55 kg | 54.9 | 90 | 93 | 114 | |||
| 2022 SEA Games 19 May 2022 | 1 | 206 | 55 kg | 54.7 | 90 | 92 | 114 | |||
| 2021 Olympic Games 23 Jul 2021 | 1 | 224 | 55 kg | 54.8 | 94 | 97 | 119 | 124 | 127 | |
| 2020 Asian Championships 17 Apr 2021 | 4 | 212 | 55 kg | 54.6 | 90 | 94 | 118 | |||
| Roma 2020 World Cup 27 Jan 2020 | 1 | 212 | 55 kg | 55 | 90 | 93 | 113 | 119 | ||
| 2019 SEA Games 30 Nov 2019 | 1 | 211 | 55 kg | 54.95 | 88 | 91 | 110 | 115 | 120 | |
| 2019 World Weightlifting Championships 18 Sep 2019 | 3 | 214 | 55 kg | 54.9 | 93 | 115 | 118 | 121 | ||
| 2019 Asian Championships 18 Apr 2019 | 2 | 209 | 55 kg | 54.97 | 90 | 94 | 110 | 115 | ||
| 2018 World Weightlifting Championships 1 Nov 2018 | 9 | 203 | 55 kg | 54.7 | 88 | 91 | 93 | 110 | ||
| 2018 Asian Games 20 Aug 2018 | 1 | 207 | 53 kg | 52.86 | 88 | 90 | 92 | 110 | 115 | |
| 2017 World Weightlifting Championships 27 Nov 2017 | 3 | 199 | 53 kg | 52.94 | 86 | 110 | 113 | |||
| 2017 Asian Indoor & Martial Arts Games 17 Sep 2017 | 2 | 204 | 53 kg | 52.85 | 85 | 90 | 110 | 114 | ||
| 2016 Olympic Games 5 Aug 2016 | 2 | 200 | 53 kg | 52.61 | 88 | 111 | 112 | |||
| 2016 Asian Championships 22 Apr 2016 | 3 | 208 | 53 kg | 52.8 | 90 | 112 | 115 | 118 | ||
| 2015 International Qatar Cup 6 Dec 2015 | 1 | 205 | 63 kg | 58.1 | 85 | 88 | 90 | 105 | 110 | 115 |
| 2015 World Weightlifting Championships 20 Nov 2015 | 3 | 213 | 53 kg | 52.97 | 94 | 96 | 115 | 117 | ||
| 2015 Asian Championships 6 Sep 2015 | 1 | 214 | 53 kg | 52.97 | 93 | 96 | 112 | 116 | 118 | |
| 2012 Olympic Games 27 Jul 2012 | - | - | 58 kg | 57.7 | 92 | 97 | ||||
| 2012 Asian Championships 22 Apr 2012 | 4 | 217 | 58 kg | 57.95 | 90 | 95 | 118 | 122 | ||
| 2011 Southeast Asian Games 11 Nov 2011 | 2 | 215 | 58 kg | 56.92 | Snatch 95, clean and jerk 120; attempts not recorded | |||||
| 2011 World Weightlifting Championships 4 Nov 2011 | 7 | 214 | 58 kg | 57.73 | 92 | 95 | 119 | |||
| 2011 Asian Junior Championships 5 Sep 2011 | 1 | 215 | 58 kg | 57.55 | 90 | 93 | 95 | 115 | 120 | |
| 2011 Junior World Weightlifting Championships 29 Jun 2011 | 4 | 213 | 58 kg | 57.29 | 90 | 93 | 115 | 120 | ||
| 2011 China IWF Grand Prix 15 Jan 2011 | 2 | 195 | 58 kg | 56.45 | 80 | 85 | 100 | 105 | 110 | |
| 2010 Asian Games 12 Nov 2010 | 6 | 209 | 58 kg | 57.56 | 90 | 94 | 111 | 115 | ||
| 2010 Asian Junior Championships 12 Apr 2010 | 2 | 195 | 58 kg | 57 | 83 | 84 | 102 | 107 | 111 | |
| 2009 Asian Junior Championships 16 Dec 2009 | 3 | 188 | 58 kg | 57.3 | 85 | 88 | 100 | |||
| 2008 Olympic Games 9 Aug 2008 | 10 | 192 | 58 kg | 56.28 | 80 | 85 | 102 | 107 | ||
Compare Hidilyn Diaz
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Hidilyn Diaz met most often; the rest lifted in nearby classes, in any year.