Men's 109 kg, April 2021
Hiroaki Shiraishi
Hiroaki Shiraishi is a weightlifter. The results below cover 18 competitions from 2007 to 2021. The latest result came in the men's 109 kg class, at the 2020 Asian Championships.
- Best total
- 385 kg
- Best snatch
- 170 kg
- Best clean and jerk
- 220 kg
Hiroaki Shiraishi's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 94 kg in 2007, 105 kg from 2008 to 2017, 109 kg from 2018 to 2021. The IWF changed its class list in November 2018 (105 kg to 109 kg) and again in June 2025. At 108.9 kg, the weight at the last meet on record, the class today would be 110 kg.
Latest result: 2020 Asian Championships, 17 April 2021, 109 kg, total 371 kg, place 8.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 109 kg2018 to 2021 | 170 | 220 | 385 |
| 105 kg2008 to 2017 | 162 | 209 | 368 |
| 94 kg2007 | 123 | 163 | 286 |
Hiroaki Shiraishi by the numbers
Hiroaki Shiraishi's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 432.0
- From 385 kg at 108.75 kg bodyweight, 2019 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 49th of 300
- 385 kg, against the best total of every lifter in the men's 109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 75%
- At the best total, 165 kg of 220 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 16 of 18
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Hiroaki Shiraishi makes each attempt
Hiroaki Shiraishi made 56% of snatch attempts and 58% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Hiroaki Shiraishi head to head
The lifters Hiroaki Shiraishi has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Hiroaki Shiraishi ahead | Rival ahead |
|---|---|---|---|
| Ryunosuke Mochida | 8 | 3 | 5 |
 Artūrs Plēsnieks |
7 | 0 | 7 |
 Yang Zhe |
6 | 0 | 6 |
 Arkadiusz Michalski |
5 | 0 | 5 |
| Hsieh Wei-Chun | 5 | 1 | 4 |
 Arnas Šidiškis |
5 | 4 | 1 |
Hiroaki Shiraishi's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2020 Asian Championships 17 Apr 2021 | 8 | 371 | 109 kg | 108.9 | 165 | 206 | ||||
| 2019 World Weightlifting Championships 18 Sep 2019 | 15 | 385 | 109 kg | 108.75 | 165 | 201 | 211 | 220 | ||
| Ready Steady Tokyo (Tokyo 2020 Test Event) 6 Jul 2019 | 5 | 381 | 109 kg | 108.75 | 165 | 170 | 190 | 200 | 211 | |
| 2019 Asian Championships 18 Apr 2019 | - | - | 109 kg | 108.36 | 165 | 170 | ||||
| 2018 World Weightlifting Championships 1 Nov 2018 | 18 | 370 | 109 kg | 107.36 | 160 | 165 | 205 | |||
| 2017 World Weightlifting Championships 27 Nov 2017 | 18 | 350 | 105 kg | 104.73 | 155 | 195 | ||||
| 2017 Asian Championships 21 Apr 2017 | 7 | 368 | 105 kg | 104.47 | 155 | 160 | 200 | 208 | ||
| 2015 World Weightlifting Championships 20 Nov 2015 | 19 | 366 | 105 kg | 104.79 | 157 | 200 | 206 | 209 | ||
| 2014 World Weightlifting Championships 4 Nov 2014 | 26 | 362 | 105 kg | 104.68 | 157 | 160 | 202 | |||
| 2014 Asian Games 19 Sep 2014 | 7 | 367 | 105 kg | 103.85 | 157 | 162 | 200 | 205 | ||
| 2013 World Weightlifting Championships 16 Oct 2013 | 17 | 340 | 105 kg | 102.54 | 140 | 145 | 150 | 170 | 180 | 190 |
| 2012 Asian Championships 22 Apr 2012 | 5 | 320 | 105 kg | 103.65 | 140 | 170 | 180 | |||
| 2011 Summer Universiade 12 Aug 2011 | 14 | 338 | 105 kg | 102.4 | 140 | 145 | 193 | |||
| 2011 Asian Championships 9 Apr 2011 | - | - | 105 kg | 101.54 | 190 | 197 | ||||
| 2010 FISU World University Championships 1 Jul 2010 | 5 | 330 | 105 kg | 96.26 | 135 | 140 | 185 | 190 | ||
| 2009 Junior World Weightlifting Championships 14 Jun 2009 | 7 | 317 | 105 kg | 96.11 | 130 | 135 | 175 | 182 | ||
| 2008 Junior World Weightlifting Championships 12 Jun 2008 | 24 | 273 | 105 kg | 94.24 | 115 | 118 | 155 | not taken | ||
| 2007 Junior World Weightlifting Championships 10 Jun 2007 | 15 | 286 | 94 kg | 90.82 | 118 | 123 | 163 |
Compare Hiroaki Shiraishi
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Hiroaki Shiraishi.