Japan · Women's 53 kg, April 2016
Honami Mizuochi
Honami Mizuochi is a weightlifter from Japan, born in 1993. The results below cover 11 competitions from 2009 to 2016. The latest result came in the women's 53 kg class, at the 2016 Asian Championships.
- Best total
- 176 kg
- Best snatch
- 80 kg
- Best clean and jerk
- 96 kg
Honami Mizuochi's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg from 2009 to 2014, 53 kg in 2016.
Latest result: 2016 Asian Championships, 22 April 2016, 53 kg, total 169 kg, place 12.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2016 | 77 | 92 | 169 |
| 48 kg2009 to 2014 | 80 | 96 | 176 |
Honami Mizuochi by the numbers
Honami Mizuochi's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 274.7
- From 176 kg at 47.77 kg bodyweight, 2012 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 93rd of 575
- 176 kg, against the best total of every lifter in the women's 48 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 80 kg of 96 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 19
- Turned 19 in 2012, the year of the best total.
- Competitions with a total
- 11 of 11
- A total at every competition listed.
How often Honami Mizuochi makes each attempt
Honami Mizuochi made 79% of snatch attempts and 88% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Honami Mizuochi head to head
The lifters Honami Mizuochi has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Honami Mizuochi ahead | Rival ahead |
|---|---|---|---|
 Ryang Chun-hwa |
5 | 0 | 5 |
 Panida Khamsri |
3 | 0 | 3 |
 Anaïs Michel |
3 | 2 | 1 |
 Lely Burgos |
3 | 2 | 1 |
 Makhliyo Togoeva |
3 | 2 | 1 |
 Estefanía Juan Tello |
3 | 3 | 0 |
Honami Mizuochi's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Asian Championships 22 Apr 2016 | 12 | 169 | 53 kg | 49.1 | 73 | 75 | 77 | 88 | 90 | 92 |
| 2014 World Weightlifting Championships 4 Nov 2014 | 16 | 166 | 48 kg | 47.8 | 73 | 76 | 87 | 89 | 90 | |
| 2013 World Weightlifting Championships 16 Oct 2013 | 6 | 169 | 48 kg | 47.83 | 75 | 77 | 90 | 92 | ||
| 2013 Summer Universiade 6 Jul 2013 | 5 | 169 | 48 kg | 47.79 | 74 | 76 | 88 | 91 | 93 | |
| 2012 Olympic Games 27 Jul 2012 | 6 | 176 | 48 kg | 47.77 | 76 | 78 | 80 | 92 | 94 | 96 |
| 2011 Summer Universiade 12 Aug 2011 | 6 | 165 | 48 kg | 47.7 | 73 | 75 | 86 | 87 | 90 | |
| 2011 Junior World Weightlifting Championships 29 Jun 2011 | 8 | 171 | 48 kg | 47.81 | 75 | 78 | 89 | 91 | 93 | |
| 2010 World Weightlifting Championships 16 Sep 2010 | 13 | 167 | 48 kg | 47.93 | 75 | 92 | ||||
| 2010 Junior World Weightlifting Championships 11 Jun 2010 | 3 | 172 | 48 kg | 47.25 | 73 | 75 | 77 | 92 | 95 | |
| 2009 East Asian Games 7 Dec 2009 | 4 | 168 | 48 kg | 47.77 | 70 | 72 | 74 | 90 | 92 | 94 |
| 2009 Youth World Weightlifting Championships 19 May 2009 | 4 | 159 | 48 kg | 47.75 | 67 | 70 | 72 | 83 | 85 | 87 |
Compare Honami Mizuochi
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Honami Mizuochi.