North Korea · Women's 69 kg, May 2009
Hong Yong-ok
Hong Yong-ok is a weightlifter from North Korea, born in 1986. The results below cover 3 competitions from 2007 to 2009. The latest result came in the women's 69 kg class, at the 2009 Asian Championships.
- Best total
- 238 kg
- Best snatch
- 105 kg
- Best clean and jerk
- 133 kg
Hong Yong-ok's career
No Olympic or World Championships medals.
Latest result: 2009 Asian Championships, 9 May 2009, 69 kg, no total.
Hong Yong-ok by the numbers
Hong Yong-ok's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 298.7
- From 238 kg at 67.93 kg bodyweight, 2007 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 61st of 812
- 238 kg, against the best total of every lifter in the women's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 105 kg of 133 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 21
- Turned 21 in 2007, the year of the best total.
- Competitions with a total
- 1 of 3
- Of the other two: one with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
Hong Yong-ok's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 Asian Championships 9 May 2009 | - | No lifts | 69 kg | 68.7 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2008 Olympic Games 9 Aug 2008 | - | - | 69 kg | 68.07 | not taken | not taken | not taken | |||
| 2007 World Weightlifting Championships 14 Sep 2007 | 4 | 238 | 69 kg | 67.93 | 102 | 105 | 133 |
Compare Hong Yong-ok
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Hong Yong-ok.

