Cameroon · Women's 75 kg, May 2016
Hortense Nguidjol
Hortense Nguidjol is a weightlifter from Cameroon, born in 1981. The results below cover 7 competitions from 2008 to 2016. The latest result came in the women's 75 kg class, at the 2016 African Championships.
- Best total
- 185 kg
- Best snatch
- 80 kg
- Best clean and jerk
- 105 kg
Hortense Nguidjol's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 63 kg from 2008 to 2010, +75 kg in 2012, 75 kg from 2015 to 2016. The IWF changed its class list in November 2018. At 72.89 kg, the weight at the last meet on record, the class today would be 77 kg.
Latest result: 2016 African Championships, 7 May 2016, 75 kg, total 175 kg, place 5.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 75 kg2015 to 2016 | 75 | 100 | 175 |
| +75 kg2012 | - | 95 | - |
| 63 kg2008 to 2010 | 80 | 105 | 185 |
Hortense Nguidjol by the numbers
Hortense Nguidjol's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 244.8
- From 185 kg at 61.64 kg bodyweight, 2009 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 425th of 864
- 185 kg, against the best total of every lifter in the women's 63 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 80 kg of 105 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 28
- Turned 28 in 2009, the year of the best total.
- Competitions with a total
- 6 of 7
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Hortense Nguidjol makes each attempt
Hortense Nguidjol made 39% of snatch attempts and 50% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Hortense Nguidjol head to head
The lifters Hortense Nguidjol has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Hortense Nguidjol ahead | Rival ahead |
|---|---|---|---|
| Matshidiso Hazel Masiu | 3 | 3 | 0 |
Hortense Nguidjol's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 African Championships 7 May 2016 | 5 | 175 | 75 kg | 72.89 | 70 | 75 | 95 | 100 | ||
| 2015 African Games 6 Sep 2015 | 5 | 175 | 75 kg | 74.9 | 75 | 100 | ||||
| 2012 African Championships 29 Mar 2012 | - | - | +75 kg | 79 | 85 | 95 | ||||
| 2010 African Championships 2 Aug 2010 | 2 | 180 | 63 kg | 62.18 | 75 | 80 | 100 | |||
| 2009 World Weightlifting Championships 19 Nov 2009 | 22 | 177 | 63 kg | 62.65 | 77 | 100 | ||||
| 2009 African Championships 31 Jul 2009 | 2 | 185 | 63 kg | 61.64 | Snatch 80, clean and jerk 105; attempts not recorded | |||||
| 2008 African Championships 10 May 2008 | 4 | 175 | 63 kg | 62.72 | 70 | 100 | 105 | |||
Compare Hortense Nguidjol
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Hortense Nguidjol.

