Men's 69 kg, November 2013
Ian Rose
Ian Rose is a weightlifter, born in 1981. The results below cover 5 competitions from 2010 to 2013. The latest result came in the men's 69 kg class, at the 2013 Commonwealth Championships.
- Best total
- 242 kg
- Best snatch
- 107 kg
- Best clean and jerk
- 135 kg
Ian Rose's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 2010, 69 kg from 2011 to 2013. The IWF changed its class list in November 2018. At 68.23 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2013 Commonwealth Championships, 24 November 2013, 69 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2011 to 2013 | 107 | 135 | 242 |
| 62 kg2010 | 95 | 120 | 215 |
Ian Rose by the numbers
Ian Rose's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 343.1
- From 240 kg at 68.05 kg bodyweight, 2012 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 832nd of 1,135
- 242 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 107 kg of 135 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 32
- Turned 32 in 2013, the year of the best total.
- Competitions with a total
- 4 of 5
- The other was an entry without an attempt.
Ian Rose's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2013 Commonwealth Championships 24 Nov 2013 | - | No lifts | 69 kg | 68.23 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2013 World Weightlifting Championships 16 Oct 2013 | 21 | 242 | 69 kg | 69 | 97 | 103 | 107 | 130 | 135 | |
| 2012 African Championships 29 Mar 2012 | 10 | 240 | 69 kg | 68.05 | 95 | 100 | 105 | 130 | 135 | |
| 2011 African Championships 10 Oct 2011 Also the 2011 Commonwealth Championships, place 8 | 3 | 235 | 69 kg | 67.64 | 100 | 105 | 130 | |||
| 2010 African Championships 2 Aug 2010 | 5 | 215 | 62 kg | 61.79 | 90 | 95 | 120 |
Compare Ian Rose
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

