Men's 73 kg, April 2021
Ilya Zharnouski
Ilya Zharnouski is a weightlifter. The results below cover 7 competitions from 2015 to 2021. The latest result came in the men's 73 kg class, at the 2021 European Championships.
- Best total
- 326 kg
- Best snatch
- 150 kg
- Best clean and jerk
- 176 kg
Ilya Zharnouski's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 2015, 69 kg from 2016 to 2018, 73 kg from 2019 to 2021. The IWF changed its class list in November 2018 (69 kg to 73 kg) and again in June 2025. At 72.74 kg, the weight at the last meet on record, the class today would be 75 kg.
Latest result: 2021 European Championships, 3 April 2021, 73 kg, total 326 kg, place 8.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 73 kg2019 to 2021 | 150 | 176 | 326 |
| 69 kg2016 to 2018 | 141 | 161 | 301 |
| 62 kg2015 | 119 | 142 | 261 |
Ilya Zharnouski by the numbers
Ilya Zharnouski's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 446.7
- From 326 kg at 72.74 kg bodyweight, 2021 European Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 56th of 434
- 326 kg, against the best total of every lifter in the men's 73 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 85%
- At the best total, 150 kg of 176 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 7 of 7
- A total at every competition listed.
How often Ilya Zharnouski makes each attempt
Ilya Zharnouski made 71% of snatch attempts and 81% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ilya Zharnouski head to head
The lifters Ilya Zharnouski has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ilya Zharnouski ahead | Rival ahead |
|---|---|---|---|
 Piotr Kudłaszyk |
4 | 4 | 0 |
 Marin Robu |
3 | 1 | 2 |
| Armen Grigoryan | 3 | 2 | 1 |
| Petar Sevdalin Angelov | 3 | 3 | 0 |
Ilya Zharnouski's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021 European Championships 3 Apr 2021 | 8 | 326 | 73 kg | 72.74 | 141 | 146 | 150 | 167 | 173 | 176 |
| 2019 Junior World Weightlifting Championships 1 Jun 2019 | 4 | 311 | 73 kg | 72.95 | 136 | 141 | 160 | 165 | 170 | |
| 2018 European Junior Championships 20 Oct 2018 | 4 | 299 | 69 kg | 68.8 | 134 | 138 | 154 | 158 | 161 | |
| 2017 European Junior Championships 15 Oct 2017 | 2 | 301 | 69 kg | 68.8 | 136 | 141 | 155 | 160 | ||
| 2017 Youth World Weightlifting Championships 3 Apr 2017 | 5 | 289 | 69 kg | 68.64 | 128 | 134 | 155 | |||
| 2016 European Junior Championships 2 Dec 2016 | 5 | 284 | 69 kg | 68.96 | 128 | 150 | 156 | |||
| 2015 European Junior Championships 2 Oct 2015 | 4 | 261 | 62 kg | 61.85 | 110 | 115 | 119 | 135 | 139 | 142 |
Compare Ilya Zharnouski
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Ilya Zharnouski.