Uzbekistan · Men's 105 kg, November 2017
Ivan Efremov
Ivan Efremov is a weightlifter from Uzbekistan, born in 1986, with one Olympic medal (1 bronze) and one World Championships medal (1 bronze). The results below cover 21 competitions from 2005 to 2017. The latest result came in the men's 105 kg class, at the 2017 World Weightlifting Championships.
- Olympic medal
- 1
- World medal
- 1
- Best total
- 414 kg
- Best snatch
- 194 kg
- Best clean and jerk
- 222 kg
Ivan Efremov's career: classes, totals and best lifts
Olympic Games: 1 bronze. World Championships: 1 bronze in the total.
Weight classes: 105 kg in 2005, 94 kg from 2007 to 2008, 105 kg from 2009 to 2011, +105 kg in 2012, 105 kg in 2012, +105 kg from 2014 to 2015, 105 kg in 2015, +105 kg in 2015, 105 kg from 2016 to 2017. The IWF changed its class list in November 2018. At 103.77 kg, the weight at the last meet on record, the class today would be 110 kg.
Latest result: 2017 World Weightlifting Championships, 27 November 2017, 105 kg, total 399 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 105 kg2005 to 2017 | 194 | 221 | 414 |
| +105 kg2012 to 2015 | 193 | 222 | 414 |
| 94 kg2007 to 2008 | 164 | 199 | 363 |
Ivan Efremov by the numbers
Ivan Efremov's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 471.0
- From 414 kg at 104.9 kg bodyweight, 2016 Olympic Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 76th of 704
- 414 kg, against the best total of every lifter in the men's +105 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 86%
- At the best total, 192 kg of 222 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 28
- Turned 28 in 2014, the year of the best total.
- Competitions with a total
- 19 of 21
- Of the other two: one with no good lift in the snatch or the clean and jerk and one entered without taking an attempt.
How often Ivan Efremov makes each attempt
Ivan Efremov made 70% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ivan Efremov head to head
The lifters Ivan Efremov has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ivan Efremov ahead | Rival ahead |
|---|---|---|---|
| 6 | 2 | 4 | |
| 6 | 4 | 2 | |
| 4 | 0 | 4 | |
| Ahed Jugheli | 4 | 3 | 1 |
| Hsieh Wei-Chun | 4 | 3 | 1 |
| Ibragim Bersanov | 4 | 3 | 1 |
Ivan Efremov's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2017 World Weightlifting Championships 27 Nov 2017 | 3 | 399 | 105 kg | 103.77 | 182 | 210 | 217 | |||
| 2017 Asian Indoor & Martial Arts Games 17 Sep 2017 | 1 | 411 | 105 kg | 104.79 | 185 | 190 | 210 | 217 | 221 | |
| 2017 Islamic Solidarity Games 12 May 2017 | 3 | 380 | 105 kg | 105 | 170 | 175 | 198 | 205 | ||
| 2017 Asian Championships 21 Apr 2017 | 5 | 375 | 105 kg | 104.77 | 170 | 175 | 191 | 200 | ||
| 2016 Olympic Games 5 Aug 2016 | 5 | 414 | 105 kg | 104.9 | 185 | 189 | 194 | 210 | 220 | |
| 2016 Asian Championships 22 Apr 2016 | 2 | 394 | 105 kg | 104.55 | 180 | 183 | 203 | 211 | ||
| 2015 IWF Grand Prix 5th Russian Federation President's Cup 12 Dec 2015 | - | No lifts | +105 kg | 105.22 | not taken | not taken | not taken | not taken | not taken | not taken |
| 2015 World Weightlifting Championships 20 Nov 2015 | 8 | 396 | 105 kg | 104.89 | 183 | 187 | 192 | 204 | ||
| 2015 Asian Championships 6 Sep 2015 | 3 | 413 | +105 kg | 113 | 180 | 188 | 193 | 210 | 220 | |
| 2014 World Weightlifting Championships 4 Nov 2014 | 13 | 405 | +105 kg | 111.47 | 182 | 188 | 217 | |||
| 2014 Asian Games 19 Sep 2014 | 6 | 414 | +105 kg | 113.2 | 182 | 187 | 192 | 217 | 222 | |
| 2012 Olympic Games 27 Jul 2012 | 3 | 401 | 105 kg | 103.83 | 175 | 179 | 183 | 213 | 218 | |
| 2012 Asian Championships 22 Apr 2012 | - | - | +105 kg | 106.56 | 165 | |||||
| 2011 IWF Grand Prix - President's Cup 17 Dec 2011 | 6 | 372 | 105 kg | 100.3 | 165 | 200 | 205 | 207 | ||
| 2011 World Weightlifting Championships 4 Nov 2011 | 11 | 390 | 105 kg | 103.35 | 175 | 215 | ||||
| 2010 Asian Games 12 Nov 2010 | 2 | 400 | 105 kg | 103.81 | 175 | 179 | 182 | 213 | 218 | |
| 2010 World Weightlifting Championships 16 Sep 2010 | 5 | 402 | 105 kg | 104.28 | 175 | 181 | 210 | 217 | 221 | |
| 2009 Asian Championships 9 May 2009 | 3 | 385 | 105 kg | 102.45 | Snatch 172, clean and jerk 213; attempts not recorded | |||||
| 2008 Asian Championships 26 Apr 2008 | 5 | 354 | 94 kg | 93.14 | 155 | 160 | 185 | 190 | 194 | |
| 2007 World Weightlifting Championships 14 Sep 2007 | 19 | 363 | 94 kg | 93.66 | 155 | 160 | 164 | 190 | 199 | |
| 2005 Junior World Weightlifting Championships 17 May 2005 | 11 | 325 | 105 kg | 94.15 | 143 | 172 | 177 | 182 | ||
Compare Ivan Efremov
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Ivan Efremov met most often; the rest lifted in nearby classes, in any year.

