Men's +109 kg, October 2019
Jakub Zielinski
Jakub Zielinski is a weightlifter. The results below cover 4 competitions from 2017 to 2019. The latest result came in the men's +109 kg class, at the 2019 European Junior Championships.
- Best total
- 327 kg
- Best snatch
- 150 kg
- Best clean and jerk
- 177 kg
Jakub Zielinski's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: +94 kg from 2017 to 2018, +85 kg in 2018, +109 kg in 2019. The IWF changed its class list in November 2018 (+85 kg to +109 kg) and again in June 2025. At 126.6 kg, the weight at the last meet on record, the class today would be +110 kg.
Latest result: 2019 European Junior Championships, 17 October 2019, +109 kg, total 327 kg, place 10.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +109 kg2019 | 150 | 177 | 327 |
| +85 kg2018 | 140 | 173 | 313 |
| +94 kg2017 to 2018 | 144 | 170 | 314 |
Jakub Zielinski by the numbers
Jakub Zielinski's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 349.1
- From 327 kg at 126.6 kg bodyweight, 2019 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 180th of 268
- 327 kg, against the best total of every lifter in the men's +109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 85%
- At the best total, 150 kg of 177 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Jakub Zielinski head to head
The lifters Jakub Zielinski has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Jakub Zielinski ahead | Rival ahead |
|---|---|---|---|
| 4 | 0 | 4 | |
| 3 | 0 | 3 |
Jakub Zielinski's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019 European Junior Championships 17 Oct 2019 | 10 | 327 | +109 kg | 126.6 | 142 | 146 | 150 | 177 | ||
| 2018 Youth Olympic Games 6 Oct 2018 | 5 | 313 | +85 kg | 119.4 | 135 | 140 | 168 | 173 | ||
| 2018 European Youth Championships 22 Jul 2018 | 5 | 314 | +94 kg | 120.35 | 135 | 140 | 144 | 165 | 170 | |
| 2017 European Youth Championships 23 Sep 2017 | 8 | 280 | +94 kg | 108.93 | 125 | 155 |
Compare Jakub Zielinski
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Jakub Zielinski.

