Men's 69 kg, September 2015
James Ochieng
James Ochieng is a weightlifter. The results below cover 3 competitions from 2009 to 2015. The latest result came in the men's 69 kg class, at the 2015 African Games.
- Best total
- 218 kg
- Best snatch
- 96 kg
- Best clean and jerk
- 122 kg
James Ochieng's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 2009, 69 kg from 2012 to 2015. The IWF changed its class list in November 2018. At 68.3 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2015 African Games, 6 September 2015, 69 kg, total 215 kg, place 6.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2012 to 2015 | 96 | 122 | 218 |
| 62 kg2009 | 80 | 110 | 190 |
James Ochieng by the numbers
James Ochieng's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 309.8
- From 218 kg at 68.7 kg bodyweight, 2012 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 980th of 1,135
- 218 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 79%
- At the best total, 96 kg of 122 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
James Ochieng's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 African Games 6 Sep 2015 | 6 | 215 | 69 kg | 68.3 | 90 | 95 | 120 | |||
| 2012 African Championships 29 Mar 2012 | 12 | 218 | 69 kg | 68.7 | 91 | 96 | 122 | |||
| 2009 African Championships 31 Jul 2009 | 12 | 190 | 62 kg | 60.84 | Snatch 80, clean and jerk 110; attempts not recorded | |||||
Compare James Ochieng
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside James Ochieng.