Women's 53 kg, April 2026

Jennifer Ellen Tong

Jennifer Ellen Tong is a weightlifter. The results below cover 5 competitions from 2018 to 2026. The latest result came in the women's 53 kg class, at the 2026 European Championships.

Best total
189 kg
Best snatch
85 kg
Best clean and jerk
104 kg
Career

Jennifer Ellen Tong's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 53 kg in 2018, 59 kg in 2019, 64 kg in 2022, 53 kg in 2026. The IWF changed its class list in November 2018 (53 kg to 59 kg) and again in June 2025 (64 kg to 53 kg).

Latest result: 2026 European Championships, 19 April 2026, 53 kg, total 171 kg, place 10.

Jennifer Ellen Tong: totals from the 5 competitions with a total, 2018 to 2026, best 189 kg in 2022.150175200201820202022202420262018 FISU World University Championships, 20 Sep 2018: 160 kg2019 British International Open, 7 Jun 2019: 170 kg2019 European U23 Championships, 17 Oct 2019: 183 kg2022 European Championships, 28 May 2022: 189 kg2026 European Championships, 19 Apr 2026: 171 kg
Jennifer Ellen Tong: totals from the 5 competitions with a total, 2018 to 2026, best 189 kg in 2022.150175200201820202022202420262018 FISU World University Championships, 20 Sep 2018: 160 kg2019 British International Open, 7 Jun 2019: 170 kg2019 European U23 Championships, 17 Oct 2019: 183 kg2022 European Championships, 28 May 2022: 189 kg2026 European Championships, 19 Apr 2026: 171 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
53 kg2026 2026 77 94 171
64 kg2022 2022 85 104 189
59 kg2019 2019 82 101 183
53 kg2018 2018 72 88 160
Numbers

Jennifer Ellen Tong by the numbers

Jennifer Ellen Tong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
249.6
From 183 kg at 58.55 kg bodyweight, 2019 European U23 Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
258th of 499
189 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.
Snatch as a share of clean and jerk
82%
At the best total, 85 kg of 104 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Competitions with a total
5 of 5
A total at every competition listed.
Attempts

How often Jennifer Ellen Tong makes each attempt

Jennifer Ellen Tong made 53% of snatch attempts and 60% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Jennifer Ellen Tong: 80%

Snatch, second attempt

Worlds and Olympics field: 58%
Jennifer Ellen Tong: 60%

Snatch, third attempt

Worlds and Olympics field: 41%
Jennifer Ellen Tong: 20%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Jennifer Ellen Tong: 100%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Jennifer Ellen Tong: 60%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Jennifer Ellen Tong: 20%
Results

Jennifer Ellen Tong's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2026 European Championships 19 Apr 2026 10 171 53 kg 52.79 7779 kg missed80 kg missed919497 kg missed
2022 European Championships 28 May 2022 14 189 64 kg 63.1 828587 kg missed100104106 kg missed
2019 European U23 Championships 17 Oct 2019 5 183 59 kg 58.55 7982 kg missed829699101
2019 British International Open 7 Jun 2019 3 170 59 kg 58.2 757881 kg missed9295 kg missed97 kg missed
2018 FISU World University Championships 20 Sep 2018 7 160 53 kg 52.45 71 kg missed7276 kg missed8891 kg missed92 kg missed
Compare

Compare Jennifer Ellen Tong

Compare with any lifter

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

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