Women's 53 kg, April 2026
Jennifer Ellen Tong
Jennifer Ellen Tong is a weightlifter. The results below cover 5 competitions from 2018 to 2026. The latest result came in the women's 53 kg class, at the 2026 European Championships.
- Best total
- 189 kg
- Best snatch
- 85 kg
- Best clean and jerk
- 104 kg
Jennifer Ellen Tong's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 53 kg in 2018, 59 kg in 2019, 64 kg in 2022, 53 kg in 2026. The IWF changed its class list in November 2018 (53 kg to 59 kg) and again in June 2025 (64 kg to 53 kg).
Latest result: 2026 European Championships, 19 April 2026, 53 kg, total 171 kg, place 10.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2026 | 77 | 94 | 171 |
| 64 kg2022 | 85 | 104 | 189 |
| 59 kg2019 | 82 | 101 | 183 |
| 53 kg2018 | 72 | 88 | 160 |
Jennifer Ellen Tong by the numbers
Jennifer Ellen Tong's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 249.6
- From 183 kg at 58.55 kg bodyweight, 2019 European U23 Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 258th of 499
- 189 kg, against the best total of every lifter in the women's 64 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 85 kg of 104 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
How often Jennifer Ellen Tong makes each attempt
Jennifer Ellen Tong made 53% of snatch attempts and 60% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Jennifer Ellen Tong's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 European Championships 19 Apr 2026 | 10 | 171 | 53 kg | 52.79 | 77 | 91 | 94 | |||
| 2022 European Championships 28 May 2022 | 14 | 189 | 64 kg | 63.1 | 82 | 85 | 100 | 104 | ||
| 2019 European U23 Championships 17 Oct 2019 | 5 | 183 | 59 kg | 58.55 | 79 | 82 | 96 | 99 | 101 | |
| 2019 British International Open 7 Jun 2019 | 3 | 170 | 59 kg | 58.2 | 75 | 78 | 92 | |||
| 2018 FISU World University Championships 20 Sep 2018 | 7 | 160 | 53 kg | 52.45 | 72 | 88 |
Compare Jennifer Ellen Tong
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

