India · Men's 67 kg, May 2023
Jeremy Lalrinnunga
Jeremy Lalrinnunga is a weightlifter from India, born in 2002. The results below cover 17 competitions from 2016 to 2023. The latest result came in the men's 67 kg class, at the 2023 Asian Championships.
- Best total
- 306 kg
- Best snatch
- 141 kg
- Best clean and jerk
- 166 kg
Jeremy Lalrinnunga's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 56 kg from 2016 to 2018, 62 kg in 2018, 67 kg from 2019 to 2023. The IWF changed its class list in November 2018 (62 kg to 67 kg) and again in June 2025. At 66.5 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2023 Asian Championships, 5 May 2023, 67 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 67 kg2019 to 2023 | 141 | 166 | 306 |
| 62 kg2018 | 124 | 150 | 274 |
| 56 kg2016 to 2018 | 114 | 136 | 250 |
Jeremy Lalrinnunga by the numbers
Jeremy Lalrinnunga's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 444.5
- From 306 kg at 66.45 kg bodyweight, 2019 Qatar International Cup. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 54th of 408
- 306 kg, against the best total of every lifter in the men's 67 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 84%
- At the best total, 140 kg of 166 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 17
- Turned 17 in 2019, the year of the best total.
- Competitions with a total
- 15 of 17
- The others ended without a total: no good lift in the snatch or the clean and jerk.
How often Jeremy Lalrinnunga makes each attempt
Jeremy Lalrinnunga made 76% of snatch attempts and 57% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Jeremy Lalrinnunga head to head
The lifters Jeremy Lalrinnunga has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Jeremy Lalrinnunga ahead | Rival ahead |
|---|---|---|---|
| Nawaf Mohammed S Almazyadi | 7 | 6 | 1 |
| 4 | 0 | 4 | |
| Jack Dorian Madanamoothoo | 4 | 4 | 0 |
| 3 | 0 | 3 | |
| 3 | 0 | 3 | |
| Caner Toptas | 3 | 3 | 0 |
Jeremy Lalrinnunga's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 Asian Championships 5 May 2023 | - | - | 67 kg | 66.5 | 137 | 141 | ||||
| 2022 Commonwealth Games 30 Jul 2022 | 1 | 300 | 67 kg | 66.36 | 136 | 140 | 154 | 160 | ||
| 2021 World Weightlifting Championships 7 Dec 2021 Also the 2021 Commonwealth Senior Championships, place 1 | 7 | 305 | 67 kg | 66.8 | 136 | 141 | 164 | |||
| 2021 Junior World Weightlifting Championships 23 May 2021 | 4 | 300 | 67 kg | 66.8 | 135 | 160 | 165 | |||
| 2020 Asian Championships 17 Apr 2021 | 7 | 302 | 67 kg | 66.5 | 135 | 139 | 163 | |||
| 2019 Qatar International Cup 19 Dec 2019 | 2 | 306 | 67 kg | 66.45 | 133 | 137 | 140 | 162 | 166 | |
| 2019 Asian Junior Championships 19 Oct 2019 Also the 2019 Asian Youth Championships, place 1 | 2 | 299 | 67 kg | 65.92 | 134 | 161 | 165 | |||
| 2019 World Weightlifting Championships 18 Sep 2019 | 21 | 296 | 67 kg | 66.5 | 132 | 136 | 160 | |||
| 2019 Commonwealth Junior Championships 9 Jul 2019 Also the 2019 Commonwealth Senior Championships Also the 2019 Commonwealth Youth Championships | - | - | 67 kg | 65.5 | 129 | 133 | 136 | |||
| 2019 Asian Championships 18 Apr 2019 | 9 | 297 | 67 kg | 65.19 | 130 | 134 | 157 | 163 | ||
| 2019 EGAT's Cup International Weightlifting Championships 7 Jan 2019 | 2 | 288 | 67 kg | 65.1 | 123 | 128 | 131 | 150 | 157 | |
| 2018 Youth Olympic Games 6 Oct 2018 | 1 | 274 | 62 kg | 61.43 | 120 | 124 | 142 | 150 | ||
| 2018 Asian Junior Championships 20 Apr 2018 Also the 2018 Asian Youth Championships, place 2 | 3 | 250 | 56 kg | 55.85 | 110 | 114 | 132 | 136 | ||
| 2017 Commonwealth Junior Championships 3 Sep 2017 Also the 2017 Commonwealth Youth Championships, place 1 | 1 | 240 | 56 kg | 55.7 | 100 | 106 | 109 | 126 | 131 | |
| 2017 Youth World Weightlifting Championships 3 Apr 2017 | 2 | 240 | 56 kg | 55.66 | 105 | 108 | 110 | 127 | 130 | |
| 2016 Asian Youth Championships 8 Nov 2016 | 2 | 231 | 56 kg | 55.93 | 98 | 102 | 106 | 118 | 122 | 125 |
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 2 | 235 | 56 kg | 55.84 | 100 | 105 | 108 | 120 | 125 | 127 |
Compare Jeremy Lalrinnunga
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Jeremy Lalrinnunga met most often; the rest lifted in nearby classes, in any year.

