India · Men's 67 kg, May 2023

Jeremy Lalrinnunga

Jeremy Lalrinnunga is a weightlifter from India, born in 2002. The results below cover 17 competitions from 2016 to 2023. The latest result came in the men's 67 kg class, at the 2023 Asian Championships.

Best total
306 kg
Best snatch
141 kg
Best clean and jerk
166 kg
Career

Jeremy Lalrinnunga's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 56 kg from 2016 to 2018, 62 kg in 2018, 67 kg from 2019 to 2023. The IWF changed its class list in November 2018 (62 kg to 67 kg) and again in June 2025. At 66.5 kg, the weight at the last meet on record, the class today would be 70 kg.

Latest result: 2023 Asian Championships, 5 May 2023, 67 kg, no total.

Jeremy Lalrinnunga: totals from the 15 competitions with a total, 2016 to 2022, best 306 kg in 2019.22027032020162017201820192020202120222016 Youth World Weightlifting Championships, 19 Oct 2016: 235 kg2016 Asian Youth Championships, 8 Nov 2016: 231 kg2017 Youth World Weightlifting Championships, 3 Apr 2017: 240 kg2017 Commonwealth Junior Championships, 3 Sep 2017: 240 kg2018 Asian Junior Championships, 20 Apr 2018: 250 kg2018 Youth Olympic Games, 6 Oct 2018: 274 kg2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 288 kg2019 Asian Championships, 18 Apr 2019: 297 kg2019 World Weightlifting Championships, 18 Sep 2019: 296 kg2019 Asian Junior Championships, 19 Oct 2019: 299 kg2019 Qatar International Cup, 19 Dec 2019: 306 kg2020 Asian Championships, 17 Apr 2021: 302 kg2021 Junior World Weightlifting Championships, 23 May 2021: 300 kg2021 World Weightlifting Championships, 7 Dec 2021: 305 kg2022 Commonwealth Games, 30 Jul 2022: 300 kg
Jeremy Lalrinnunga: totals from the 15 competitions with a total, 2016 to 2022, best 306 kg in 2019.22027032020162018202020222016 Youth World Weightlifting Championships, 19 Oct 2016: 235 kg2016 Asian Youth Championships, 8 Nov 2016: 231 kg2017 Youth World Weightlifting Championships, 3 Apr 2017: 240 kg2017 Commonwealth Junior Championships, 3 Sep 2017: 240 kg2018 Asian Junior Championships, 20 Apr 2018: 250 kg2018 Youth Olympic Games, 6 Oct 2018: 274 kg2019 EGAT's Cup International Weightlifting Championships, 7 Jan 2019: 288 kg2019 Asian Championships, 18 Apr 2019: 297 kg2019 World Weightlifting Championships, 18 Sep 2019: 296 kg2019 Asian Junior Championships, 19 Oct 2019: 299 kg2019 Qatar International Cup, 19 Dec 2019: 306 kg2020 Asian Championships, 17 Apr 2021: 302 kg2021 Junior World Weightlifting Championships, 23 May 2021: 300 kg2021 World Weightlifting Championships, 7 Dec 2021: 305 kg2022 Commonwealth Games, 30 Jul 2022: 300 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
67 kg2019 to 2023 2019 to 2023 141 166 306
62 kg2018 2018 124 150 274
56 kg2016 to 2018 2016 to 2018 114 136 250
Numbers

Jeremy Lalrinnunga by the numbers

Jeremy Lalrinnunga's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
444.5
From 306 kg at 66.45 kg bodyweight, 2019 Qatar International Cup. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Best total, place in its class
54th of 408
306 kg, against the best total of every lifter in the men's 67 kg class (the class list of 2018 to 2025) on this site.
Snatch as a share of clean and jerk
84%
At the best total, 140 kg of 166 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Age at best total
17
Turned 17 in 2019, the year of the best total.
Competitions with a total
15 of 17
The others ended without a total: no good lift in the snatch or the clean and jerk.
Attempts

How often Jeremy Lalrinnunga makes each attempt

Jeremy Lalrinnunga made 76% of snatch attempts and 57% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Jeremy Lalrinnunga: 71%

Snatch, second attempt

Worlds and Olympics field: 58%
Jeremy Lalrinnunga: 82%

Snatch, third attempt

Worlds and Olympics field: 41%
Jeremy Lalrinnunga: 76%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Jeremy Lalrinnunga: 76%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Jeremy Lalrinnunga: 59%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Jeremy Lalrinnunga: 35%
Rivals

Jeremy Lalrinnunga head to head

The lifters Jeremy Lalrinnunga has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Rival Met Jeremy Lalrinnunga ahead Rival ahead
Nawaf Mohammed S Almazyadi 7 6 1
Uzbekistan Adkhamjon Ergashev 4 0 4
Jack Dorian Madanamoothoo 4 4 0
China Chen Lijun 3 0 3
Indonesia Deni 3 0 3
Caner Toptas 3 3 0
Results

Jeremy Lalrinnunga's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2023 Asian Championships 5 May 2023 - - 67 kg 66.5 137 kg missed137141165 kg missed165 kg missed168 kg missed
2022 Commonwealth Games 30 Jul 2022 1 300 67 kg 66.36 136140143 kg missed154160165 kg missed
2021 World Weightlifting Championships 7 Dec 2021 Also the 2021 Commonwealth Senior Championships, place 1 7 305 67 kg 66.8 136 kg missed136141164168 kg missed168 kg missed
2021 Junior World Weightlifting Championships 23 May 2021 4 300 67 kg 66.8 135 kg missed135139 kg missed160165170 kg missed
2020 Asian Championships 17 Apr 2021 7 302 67 kg 66.5 135139 kg missed139163168 kg missed168 kg missed
2019 Qatar International Cup 19 Dec 2019 2 306 67 kg 66.45 133137140162 kg missed162166
2019 Asian Junior Championships 19 Oct 2019 Also the 2019 Asian Youth Championships, place 1 2 299 67 kg 65.92 131 kg missed134137 kg missed161 kg missed161165
2019 World Weightlifting Championships 18 Sep 2019 21 296 67 kg 66.5 132136139 kg missed160165 kg missed167 kg missed
2019 Commonwealth Junior Championships 9 Jul 2019 Also the 2019 Commonwealth Senior Championships Also the 2019 Commonwealth Youth Championships - - 67 kg 65.5 129133136160 kg missed160 kg missed161 kg missed
2019 Asian Championships 18 Apr 2019 9 297 67 kg 65.19 130134 kg missed134157163166 kg missed
2019 EGAT's Cup International Weightlifting Championships 7 Jan 2019 2 288 67 kg 65.1 123128131150157161 kg missed
2018 Youth Olympic Games 6 Oct 2018 1 274 62 kg 61.43 120124 kg missed124142147 kg missed150
2018 Asian Junior Championships 20 Apr 2018 Also the 2018 Asian Youth Championships, place 2 3 250 56 kg 55.85 110 kg missed110114132136140 kg missed
2017 Commonwealth Junior Championships 3 Sep 2017 Also the 2017 Commonwealth Youth Championships, place 1 1 240 56 kg 55.7 100106109126131136 kg missed
2017 Youth World Weightlifting Championships 3 Apr 2017 2 240 56 kg 55.66 105108110127130 kg missed130
2016 Asian Youth Championships 8 Nov 2016 2 231 56 kg 55.93 98102106118122125
2016 Youth World Weightlifting Championships 19 Oct 2016 2 235 56 kg 55.84 100105108120125127
Compare

Compare Jeremy Lalrinnunga

Compare with any lifter

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Jeremy Lalrinnunga met most often; the rest lifted in nearby classes, in any year.

Compare with any lifter