Women's 63 kg, September 2009
Jessica Sonnenberg
Jessica Sonnenberg is a weightlifter, with one competition result: the 2009 European Youth Championships, in the women's 63 kg class.
- Best total
- 169 kg
- Best snatch
- 74 kg
- Best clean and jerk
- 95 kg
Jessica Sonnenberg's career
No Olympic or World Championships medals.
Latest result: 2009 European Youth Championships, 6 September 2009, 63 kg, total 169 kg, place 4.
Jessica Sonnenberg by the numbers
Jessica Sonnenberg's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 221.5
- From 169 kg at 62.68 kg bodyweight, 2009 European Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 78%
- At the best total, 74 kg of 95 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Jessica Sonnenberg's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 European Youth Championships 6 Sep 2009 | 4 | 169 | 63 kg | 62.68 | 74 | 92 | 95 |
Compare Jessica Sonnenberg
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Jessica Sonnenberg.

