North Korea · Women's 63 kg, November 2014
Jo Pok-hyang
Jo Pok-hyang is a weightlifter from North Korea, born in 1992, with one World Championships medal (1 silver). The results below cover 8 competitions from 2011 to 2014. The latest result came in the women's 63 kg class, at the 2014 World Weightlifting Championships.
- World medal
- 1
- Best total
- 249 kg
- Best snatch
- 109 kg
- Best clean and jerk
- 140 kg
Jo Pok-hyang's career: classes, totals and best lifts
World Championships: 1 silver in the total.
Weight classes: 58 kg in 2011, 63 kg from 2012 to 2013, 69 kg in 2013, 63 kg from 2013 to 2014. The IWF changed its class list in November 2018. At 62.65 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2014 World Weightlifting Championships, 4 November 2014, 63 kg, total 243 kg, place 7.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2012 to 2014 | 109 | 140 | 249 |
| 69 kg2013 | 107 | 135 | 242 |
| 58 kg2011 | 95 | 122 | 215 |
Jo Pok-hyang by the numbers
Jo Pok-hyang's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 327.5
- From 249 kg at 62.29 kg bodyweight, 2013 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 8th of 864
- 249 kg, against the best total of every lifter in the women's 63 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 109 kg of 140 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 21
- Turned 21 in 2013, the year of the best total.
- Competitions with a total
- 7 of 8
- The other ended without a total: no good lift in the snatch or the clean and jerk.
How often Jo Pok-hyang makes each attempt
Jo Pok-hyang made 54% of snatch attempts and 46% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Jo Pok-hyang head to head
The lifters Jo Pok-hyang has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Jo Pok-hyang ahead | Rival ahead |
|---|---|---|---|
| 4 | 3 | 1 | |
| 3 | 0 | 3 | |
| Lin Tzu-chi | 3 | 0 | 3 |
Jo Pok-hyang's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 World Weightlifting Championships 4 Nov 2014 | 7 | 243 | 63 kg | 62.65 | 105 | 108 | 135 | |||
| 2014 Asian Games 19 Sep 2014 | 3 | 247 | 63 kg | 62.09 | 107 | 137 | 140 | |||
| 2013 World Weightlifting Championships 16 Oct 2013 | 2 | 249 | 63 kg | 62.29 | 103 | 109 | 135 | 140 | ||
| 2013 Asian Interclub Championships 11 Sep 2013 | 1 | 242 | 69 kg | 63.08 | 100 | 105 | 107 | 130 | 135 | |
| 2013 Asian Championships 20 Jun 2013 | 2 | 236 | 63 kg | 62.75 | 103 | 133 | ||||
| 2012 Asian Junior Championships 10 Nov 2012 | 1 | 239 | 63 kg | 61.85 | 98 | 103 | 130 | 136 | ||
| 2011 World Weightlifting Championships 4 Nov 2011 | - | - | 58 kg | 57.5 | 95 | |||||
| 2011 Junior World Weightlifting Championships 29 Jun 2011 | 2 | 215 | 58 kg | 57.89 | 93 | 122 |
Compare Jo Pok-hyang
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Jo Pok-hyang.

