Men's 109 kg, November 2023
Jonathan Fregoso Garcia
Jonathan Fregoso Garcia is a weightlifter, with one competition result: the 2023 IWF World Junior Championships, in the men's 109 kg class.
- Best total
- 320 kg
- Best snatch
- 142 kg
- Best clean and jerk
- 178 kg
Jonathan Fregoso Garcia's career
No Olympic or World Championships medals.
Latest result: 2023 IWF World Junior Championships, 15 November 2023, 109 kg, total 320 kg, place 9.
Jonathan Fregoso Garcia by the numbers
Jonathan Fregoso Garcia's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 367.2
- From 320 kg at 102.7 kg bodyweight, 2023 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 219th of 300
- 320 kg, against the best total of every lifter in the men's 109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 142 kg of 178 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Jonathan Fregoso Garcia's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 IWF World Junior Championships 15 Nov 2023 | 9 | 320 | 109 kg | 102.7 | 135 | 142 | 165 | 173 | 178 |
Compare Jonathan Fregoso Garcia
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Jonathan Fregoso Garcia.

