Mexico · Men's 60 kg, October 2025
José Poox
José Poox is a weightlifter from Mexico, born in 2003. The results below cover 16 competitions from 2017 to 2025. The latest result came in the men's 60 kg class, at the 2025 World Weightlifting Championships.
- Best total
- 243 kg
- Best snatch
- 105 kg
- Best clean and jerk
- 138 kg
José Poox's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 56 kg in 2017, 50 kg in 2018, 55 kg from 2019 to 2024, 60 kg in 2025. The IWF changed its class list in November 2018 (50 kg to 55 kg) and again in June 2025 (55 kg to 60 kg).
Latest result: 2025 World Weightlifting Championships, 2 October 2025, 60 kg, total 242 kg, place 15.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 60 kg2025 | 105 | 137 | 242 |
| 55 kg2019 to 2024 | 105 | 138 | 243 |
| 50 kg2018 | 83 | 110 | 193 |
| 56 kg2017 | 84 | 101 | 185 |
José Poox by the numbers
José Poox's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 406.2
- From 243 kg at 54.86 kg bodyweight, 2024 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 51st of 227
- 243 kg, against the best total of every lifter in the men's 55 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 76%
- At the best total, 105 kg of 138 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Age at best total
- 21
- Turned 21 in 2024, the year of the best total.
- Competitions with a total
- 16 of 16
- A total at every competition listed.
How often José Poox makes each attempt
José Poox made 77% of snatch attempts and 69% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
José Poox head to head
The lifters José Poox has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | José Poox ahead | Rival ahead |
|---|---|---|---|
| Juan Antonio Barco Rangel | 9 | 7 | 2 |
| 5 | 0 | 5 | |
| 3 | 0 | 3 | |
| 3 | 0 | 3 | |
| 3 | 3 | 0 | |
| Juan Miguel Martinez Gonzalez | 3 | 3 | 0 |
José Poox's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 World Weightlifting Championships 2 Oct 2025 | 15 | 242 | 60 kg | 59.69 | 105 | 137 | ||||
| 2024 World Weightlifting Championships 6 Dec 2024 | 8 | 243 | 55 kg | 54.86 | 100 | 105 | 130 | 135 | 138 | |
| 2024 Pan-American Championships 24 Feb 2024 | 2 | 226 | 55 kg | 55 | 95 | 99 | 123 | 127 | ||
| 2023 IWF World Junior Championships 15 Nov 2023 | 1 | 234 | 55 kg | 54.9 | 97 | 100 | 103 | 125 | 129 | 131 |
| 2023 World Weightlifting Championships 4 Sep 2023 | 14 | 232 | 55 kg | 54.91 | 100 | 128 | 132 | |||
| 2023 Pan-American Championships 25 Mar 2023 | 1 | 233 | 55 kg | 54.8 | 97 | 101 | 103 | 126 | 130 | |
| 2022 World Weightlifting Championships 5 Dec 2022 | 9 | 239 | 55 kg | 55 | 100 | 104 | 130 | 135 | ||
| 2022 Pan-American Championships 24 Jul 2022 | 2 | 234 | 55 kg | 55 | 98 | 101 | 104 | 126 | 130 | |
| 2022 Junior World Weightlifting Championships 2 May 2022 | 2 | 234 | 55 kg | 54.75 | 96 | 101 | 103 | 126 | 131 | |
| 2021 Pan-American Championships 1 Nov 2021 | 3 | 229 | 55 kg | 54.65 | 95 | 101 | 128 | |||
| 2021 Pan-American Junior Championships 17 Oct 2021 | 2 | 231 | 55 kg | 55 | 93 | 98 | 100 | 125 | 131 | |
| 2020 Pan-American Junior Championships 9 Jul 2021 | 1 | 234 | 55 kg | 54.75 | 96 | 100 | 127 | 134 | ||
| 2020 Pan-American Championships 18 Apr 2021 | 3 | 230 | 55 kg | 54.66 | 94 | 97 | 123 | 128 | 133 | |
| 2019 Youth World Weightlifting Championships 8 Mar 2019 | 3 | 217 | 55 kg | 54.47 | 89 | 92 | 95 | 118 | 122 | |
| 2018 Pan-American Youth Championships 3 Jun 2018 | 1 | 193 | 50 kg | 49.95 | 76 | 80 | 83 | 102 | 105 | 110 |
| 2017 Youth World Weightlifting Championships 3 Apr 2017 | 28 | 185 | 56 kg | 50.59 | 80 | 84 | 101 |
Compare José Poox
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside José Poox.

