Men's +110 kg, July 2025
Joshua Ralpho
Joshua Ralpho is a weightlifter. The results below cover 5 competitions from 2018 to 2025. The latest result came in the men's +110 kg class, at the 2025 Pacific Mini Games + Oceania Championships.
- Best total
- 275 kg
- Best snatch
- 115 kg
- Best clean and jerk
- 160 kg
Joshua Ralpho's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 2018, 73 kg in 2019, +110 kg in 2025. The IWF changed its class list in November 2018 (62 kg to 73 kg) and again in June 2025 (73 kg to +110 kg).
Latest result: 2025 Pacific Mini Games + Oceania Championships, 1 July 2025, +110 kg, total 275 kg, place 6.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| +110 kg2025 | 115 | 160 | 275 |
| 73 kg2019 | 105 | 140 | 245 |
| 62 kg2018 | 80 | 110 | 190 |
Joshua Ralpho by the numbers
Joshua Ralpho's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 336.5
- From 245 kg at 72.45 kg bodyweight, 2019 Pacific Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 79th of 84
- 275 kg, against the best total of every lifter in the men's +110 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 72%
- At the best total, 115 kg of 160 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
How often Joshua Ralpho makes each attempt
Joshua Ralpho made 67% of snatch attempts and 86% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Joshua Ralpho's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 Pacific Mini Games + Oceania Championships 1 Jul 2025 | 6 | 275 | +110 kg | 110.2 | 100 | 110 | 115 | 140 | 150 | 160 |
| 2019 Pacific Games 9 Jul 2019 Also the 2019 Oceania Championships, place 5 Also the 2019 Oceania Junior Championships, place 2 | 5 | 245 | 73 kg | 72.45 | 100 | 105 | 130 | 135 | 140 | |
| 2019 Junior World Weightlifting Championships 1 Jun 2019 | 15 | 230 | 73 kg | 72.15 | 95 | 100 | 125 | 130 | ||
| 2018 Youth Olympic Games 6 Oct 2018 | 13 | 190 | 62 kg | 61.61 | 75 | 80 | 103 | 110 | ||
| 2018 Oceanian Championships 26 Jun 2018 Also the 2018 Oceanian Junior Championships, place 3 Also the 2018 Oceanian Youth Championships, place 4 | 4 | 160 | 62 kg | 61.4 | 70 | 85 | 90 | not taken |
Compare Joshua Ralpho
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Joshua Ralpho.

