Women's 69 kg, May 2026
Julia Choinska
Julia Choinska is a weightlifter. The results below cover 7 competitions from 2023 to 2026. The latest result came in the women's 69 kg class, at the 2026 IWF World Junior Championships.
- Best total
- 197 kg
- Best snatch
- 88 kg
- Best clean and jerk
- 109 kg
Julia Choinska's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 59 kg in 2023, 64 kg in 2024, 71 kg in 2025, 69 kg from 2025 to 2026. The IWF changed its class list in June 2025 (71 kg to 69 kg).
Latest result: 2026 IWF World Junior Championships, 2 May 2026, 69 kg, total 191 kg, place 11.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2025 to 2026 | 86 | 108 | 194 |
| 71 kg2025 | 88 | 109 | 197 |
| 64 kg2024 | 83 | 102 | 185 |
| 59 kg2023 | 79 | 91 | 170 |
Julia Choinska by the numbers
Julia Choinska's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 249.6
- From 197 kg at 66.7 kg bodyweight, 2025 IWF World Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 227th of 451
- 197 kg, against the best total of every lifter in the women's 71 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 88 kg of 109 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 7 of 7
- A total at every competition listed.
How often Julia Choinska makes each attempt
Julia Choinska made 76% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Julia Choinska head to head
The lifters Julia Choinska has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Julia Choinska ahead | Rival ahead |
|---|---|---|---|
| Meri Misakyan | 5 | 1 | 4 |
| Rachel Zavacka | 4 | 4 | 0 |
| Claudia Alejandra Rengifo Chirinos | 3 | 0 | 3 |
Julia Choinska's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 IWF World Junior Championships 2 May 2026 | 11 | 191 | 69 kg | 66.05 | 80 | 83 | 86 | 102 | 105 | |
| 2025 European Junior Championships 28 Oct 2025 | 12 | 194 | 69 kg | 66.45 | 83 | 86 | 103 | 108 | ||
| 2025 IWF World Junior Championships 30 Apr 2025 | 16 | 197 | 71 kg | 66.7 | 83 | 86 | 88 | 106 | 109 | |
| 2024 European Junior Championships 26 Oct 2024 | 9 | 182 | 64 kg | 64 | 78 | 82 | 100 | |||
| 2024 European Youth Championships 15 Jun 2024 | 4 | 184 | 64 kg | 64 | 82 | 98 | 102 | |||
| 2024 IWF World Youth Championships 22 May 2024 | 7 | 185 | 64 kg | 63.99 | 80 | 83 | 95 | 99 | 102 | |
| 2023 European Youth Championships 1 Jul 2023 | 3 | 170 | 59 kg | 58.8 | 74 | 77 | 79 | 87 | 91 |
Compare Julia Choinska
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Julia Choinska met most often; the rest lifted in nearby classes, in any year.