Women's +69 kg, May 2009
Julia Rahayu Mona
Julia Rahayu Mona is a weightlifter, with one competition result: the 2009 Youth World Weightlifting Championships, in the women's +69 kg class.
- Best total
- 172 kg
- Best snatch
- 78 kg
- Best clean and jerk
- 94 kg
Julia Rahayu Mona's career
No Olympic or World Championships medals.
Latest result: 2009 Youth World Weightlifting Championships, 19 May 2009, +69 kg, total 172 kg, place 18.
Julia Rahayu Mona by the numbers
Julia Rahayu Mona's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 204.6
- From 172 kg at 75.87 kg bodyweight, 2009 Youth World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 83%
- At the best total, 78 kg of 94 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Julia Rahayu Mona's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 Youth World Weightlifting Championships 19 May 2009 | 18 | 172 | +69 kg | 75.87 | 68 | 74 | 78 | 87 | 94 |
Compare Julia Rahayu Mona
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Julia Rahayu Mona.