Men's 109 kg, April 2023
Julian Heidenbauer
Julian Heidenbauer is a weightlifter. The results below cover 2 competitions from 2019 to 2023. The latest result came in the men's 109 kg class, at the 2023 European Championships.
- Best total
- 300 kg
- Best snatch
- 136 kg
- Best clean and jerk
- 164 kg
Julian Heidenbauer's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 96 kg in 2019, 109 kg in 2023. The IWF changed its class list in June 2025. At 108.52 kg, the weight at the last meet on record, the class today would be 110 kg.
Latest result: 2023 European Championships, 15 April 2023, 109 kg, no total.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 109 kg2023 | - | - | - |
| 96 kg2019 | 136 | 164 | 300 |
Julian Heidenbauer by the numbers
Julian Heidenbauer's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 355.5
- From 300 kg at 95.35 kg bodyweight, 2019 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 329th of 455
- 300 kg, against the best total of every lifter in the men's 96 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 136 kg of 164 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Julian Heidenbauer's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 European Championships 15 Apr 2023 | - | - | 109 kg | 108.52 | not taken | not taken | not taken | |||
| 2019 European Junior Championships 17 Oct 2019 | 11 | 300 | 96 kg | 95.35 | 125 | 130 | 136 | 157 | 164 |
Compare Julian Heidenbauer
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.
- Nearby class Julian Heidenbauer vs Kianoush Rostami
- Nearby class Julian Heidenbauer vs Szymon Kołecki
- Nearby class Julian Heidenbauer vs Karlos Nasar
- Nearby class Julian Heidenbauer vs Sohrab Moradi
- Nearby class Julian Heidenbauer vs Kakhi Kakhiashvili
- Nearby class Julian Heidenbauer vs Fares El-Bakh