Women's 63 kg, August 2014
Juliana Arkoh
Juliana Arkoh is a weightlifter. The results below cover 6 competitions from 2012 to 2014. The latest result came in the women's 63 kg class, at the 2014 Youth Olympic Games.
- Best total
- 144 kg
- Best snatch
- 63 kg
- Best clean and jerk
- 82 kg
Juliana Arkoh's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 58 kg in 2012, 69 kg in 2013, 63 kg from 2013 to 2014. The IWF changed its class list in November 2018. At 61.36 kg, the weight at the last meet on record, the class today would be 69 kg.
Latest result: 2014 Youth Olympic Games, 16 August 2014, 63 kg, total 144 kg, place 8.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 63 kg2013 to 2014 | 63 | 82 | 144 |
| 69 kg2013 | 63 | 75 | 138 |
| 58 kg2012 | 57 | 70 | 127 |
Juliana Arkoh by the numbers
Juliana Arkoh's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 191.6
- From 140 kg at 58.2 kg bodyweight, 2014 African Youth Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 76%
- At the best total, 62 kg of 82 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 6 of 6
- A total at every competition listed.
How often Juliana Arkoh makes each attempt
Juliana Arkoh made 89% of snatch attempts and 72% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Juliana Arkoh's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Youth Olympic Games 16 Aug 2014 | 8 | 144 | 63 kg | 61.36 | 60 | 61 | 62 | 80 | 82 | |
| 2014 African Youth Games 23 May 2014 | 2 | 140 | 63 kg | 58.2 | 60 | 61 | 62 | 75 | 76 | 78 |
| 2014 African Junior Championships 15 Apr 2014 Also the 2014 African Youth Championships, place 4 | 4 | 140 | 63 kg | 61 | 60 | 62 | 75 | 76 | 78 | |
| 2013 African Junior Championships 28 Oct 2013 Also the 2013 African Youth Championships, place 2 | 2 | 138 | 63 kg | 60 | 60 | 62 | 63 | 75 | ||
| 2013 African Championships 28 Oct 2013 | 5 | 138 | 69 kg | 60 | 60 | 62 | 63 | 75 | ||
| 2012 African Championships 29 Mar 2012 | 8 | 127 | 58 kg | 56.25 | 55 | 57 | 65 | 68 | 70 |
Compare Juliana Arkoh
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Juliana Arkoh.